Anxiety Slayer™ with Shann and Ananga
The importance of changing your perception towards anxiety
13 Nov 2020
#519 This week we're talking about how changing your perception about anxiety can help you regain energy and peace. Changing the way you feel about your anxiety and switching your perspective to seeing it as an emotion, or a messenger that is trying to communicate something to you is a positive first step in regaining your power and sense of control over anxiety. If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 60 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2426 - Cameron Hanes & Adam Greentree
16 Dec 2025
The Joe Rogan Experience
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare