Where Does My Anxiety Come From? Do I really have to know? It might be scary. Yup, in this episode we dive into not what triggers your anxiety but where it came from - and no you don't have to go there to find out Whew! Just so know, even if you did, which you don't, if you did see it through your own eyes now, with all that you know now, it wouldn't be scary - but as I said we are not going there anyway, that's not my way :O) I will share with you examples of how your anxiety has snowballed in its intensity and generalized into other areas of your life and by using this natural phenomenon we can generalize the good feelings once it's gone. You see this anxiety was created by your unconscious mind which is where we go to let it go, which makes change comfortable the way it ought to be. So come with me in this auditory experience and bring your intention and imagination with you. When you have and have enjoyed what you listened to and learned so much please allow a similar experience be shared by others by sharing this episode (and the whole podcast) - here's the link for this episode or press the share symbol on your app. https://personaldevelopmentunplugged.com/285-where-does-my-anxiety-come-from Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay Music by DreamHeaven from Pixabay Music by ccjmusic from Pixabay

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related