The Cause of Anxiety - Fire - Ready - Aim!!!! That's what we do - Don't we, Don't you? I know I have Let's get real - So Ok, not the only cause of anxiety but one that we bring on ourselves with ease and it just makes things go from somewhere to worse. Yes I hear you, but I did it this way and it was fine and there is always a rule to fit the exception :O) I have had my experience doing it that way and failing (if we recognize failure as a thing), and with just a couple of tweaks changed things from somewhere to GREAT! And I share with you in this episode how I messed up and how I didn't and how you can do the latter so much more often until it becomes a success habit. And when you do anxiety and fear begin to disappear and self-confidence and self-esteem come to the fore. Whatsmore it's simple, and in simplicity there is genius, we know that. The only thing is knowing this stuff is not enough, knowing without putting that knowledge into action isn't worth s**t. Knowing what to do and doing what you know that's where we find gold my friend. Hopefully, you enjoy the stories and the processes that will make the difference and if you do please share this episode and the whole Personal Development Unplugged podcast. Here's a link to this episode if they haven't got a podcast-playing app: https://personaldevelopmentunplugged.com/315-the-cause-of-anxiety-fire-ready-aim As always thank you for spending time with me the pleasure is all mine Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, , Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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