Releasing Anxiety In The Moment with our Guest Tomasz Drybala Not only talking the talk but literally walking the talk too - Around the world! I am so pleased when someone reaches out to share thoughts with us and actually follows through (you would be surprised how many don't) Tom shares his thoughts on letting good anxiety and fear in a simple and really effective way. Although our approaches or terminology may seem a little different the core principles show to be the same - just a different perspective. And the thing is we can all share what we learn with others, either by explaining in conversations or simply by doing and being what we learn. Be the change you want to be in yourself and others. Please share this episode https://personaldevelopmentunplugged.com/318-releasing-anxiety-in-the-moment-with-our-guest-tomasz-drybala Please support Tom in his efforts, you can find him here https://tomaszdrybala.com/flow-up-global. From there you can find a link to all his social media. Tom's bio is here https://tomaszdrybala.com/about/meet-tom Once again thank you for your time and support Shine brightly Paul PS HAPPY CHRISTMAS!!!!!!!!!!!!!!!!!! Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, , Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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