#339 I Always Think The Worst and It's Brings Me Down

I Always Think The Worst and It's Brings Me Down We've all been there at some time in our lives; for some, it can be their world. Everything we experience seems to be so negative along with our thoughts and feelings. This all takes a lot of energy to maintain and is, I believe, your unconscious mind with the best and most positive intention trying to keep you safe from something. The thing is there are better and more appropriate ways and we need to get our unconscious mind to learn. learn from the past and learn for the future. This episode is inspired by a listener's emailed question and I will probably have more answers in future episodes. In this episode, I'll dive deeper into the unconscious conflict of effect and intention, learning from the cause as opposed to dealing with those effects and asking the right questions together with knowing and feeling what you want. I have even promised a hypnosis track to assist with that unconscious learnings-WHEW! Remember this is not just a knowing or listening experience if you want results and that change in your life it's all about the doing as well. Please share all the golden nuggets you find and the episode too: https://personaldevelopmentunplugged.com/339-i-always-think-the-worst-and-its-bring-me-down Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, , Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

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