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Anxiety to Confidence - The Personal Development Unplugged Podcast

#340 Making Affirmations Work When Affirmations Clearly Don't Work

27 May 2023

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Making Affirmations Work When Affirmations Clearly Don't Work Or Do They? Many think affirmations are those we say such as "I am happy, I am happy, I am happy" over and over and over again. Especially at times when we are not. Nada! it doesn't work and usually makes you feel worse. Why? because it's creating a conflict. I'll explain in the podcast. But affirmations, despite what I said in the title do work. They work all the time when you believe a thing to be true and guess what you do that all the time. Recognize any of these 'Affirmations'? "If bad things are going to happen they'll happen to me" "I don't belong here" "They'll find me out" "This will never work and I'll feel like a failure and not good enough" And there are plenty more where they came from, plus we're bombarded with other people's stuff we can take on too, plus all the negative stuff in the news. It's a minefield of sh*t! So can we change that, and make affirmations work in our favor? Of course and to find out HOW you simply have to listen and put into practice what you hear and learn - If not well those others above will just get stronger and I don't want that for you (or anyone else for that matter) We're here to grow together and Change can be fast Change can be comfortable - there are a couple of better affirmations that are true. Please share what you learn and share this podcast, here's a link to this episode if you need it: https://personaldevelopmentunplugged.com/340-making-affirmations-work-when-affirmations-clearly-dont-work Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [email protected] If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, , Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

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