A challenge to excel A five minute podcast Are you up to challenge that may just make your life excellent? Following on from the longer podcasts #109 & #110 Taking responsibility of how you feel and how you behave I wanted to add one small and simple step that makes for an even better experience. It's a case of the blindingly obvious that I, we, seem to miss and it takes only a second to make this micro shift for a macro effect. I then wondered where else can we use this - have a listen and let me know what you think please Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just click on the iTunes logo or any of the other buttons at paulclough.co.uk and even get updates via email. Go to paulclough.co.uk/subscribe to learn more If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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