Caminata y meditación

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Aquí y Ahora. Prácticas de meditación not yet transcribed

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Recorded15 Mar 2023

Publisherspreaker.com ↗

Handlerec:11865931

Show notes

Thich Nhat Hanh dice que caminar no es un medio, sino un fin en sí mismo, cada paso te lleva de nuevo al momento presente, el único en el que estás vivo. No se trata de llegar a un destino, sino de disfrutar el camino por el simple hecho de caminar, sobre todo si lo hacemos en la naturaleza. Hagamos caminata y meditemos.

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