Are You Being Real? | The Authenticity Podcast
162 Emily Fletcher – Mastering Mindfulness, Meditation & Manifestation
27 Mar 2018
Emily Fletcher is the founder of Ziva Meditation and has taught meditation to over 7,000 people worldwide. The Ziva method teaches mindfulness, meditation, and manifestation. In today's episode, we hear Emily's journey from Broadway to becoming a meditation teacher, and how she overcame her perfectionism and cured her insomnia along the way. We also discuss Emily's theory of the three modes of life, and how recognizing which mode you are in can help you make the best decision in each moment. Tune in to learn how you can take your life — and your productivity — to the next level! "We meditate to get good at life, not to get good at meditation." - Emily Fletcher Full show notes and links at AreYouBeingReal.com/162
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2426 - Cameron Hanes & Adam Greentree
16 Dec 2025
The Joe Rogan Experience
#487 – Irving Finkel: Deciphering Secrets of Ancient Civilizations & Flood Myths
12 Dec 2025
Lex Fridman Podcast
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show