41 | Estrogen Cream for Fine Lines?; Menopause Clinics & HRT Overdosing; What is Natural Hormone Replacement Therapy?; The Best-Kept Secret For Managing Perimenopausal Fatigue & Mood Swings

Hey friend!   Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics series where I discuss all the perimenopause, menopause, and post-menopause stories making the news!   I can’t wait to get into all the hot goss on today’s episode, including the following headlines:   Estrogen cream for fine lines & wrinkles: It’s a key ingredient in several new topical, over-the-counter facial products, but can it really help rejuvenate aging skin?   A new warning about HRT clinics after a popular menopause chain is investigated following complaints about high doses of hormone replacement therapy   Dealing with hot flashes, night sweats, mood swings, or fatigue? The surprising way to reduce hormonal symptoms that may just make you blush   Plus: Are phytoestrogens as effective as HRT in managing perimenopausal symptoms? The surprising superfood you can add to smoothies and baked goods to balance hormones   So grab a spoon as we stir the tea on these Hot Hormone Topics and more!   — Next Steps: EP 3 | What Are The Pros & Cons of Hormone Pellets?: https://pod.fo/e/22ae30   Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall   Take My FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment   Give Me Your Hot Take On Today’s Episode: https://www.speakpipe.com/AreYouThereMidlife Become A Podcast Insider: https://areyoutheremidlife.com/   Email Me: [email protected]   *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.  

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