Arete Coach Podcast 1065 Managing Stress in Troubled Times

This is episode 1065 of the Arete Coach Podcast with host Severin Sorensen with a special episode on Managing Stress in Troubled Times. Joining the episode conversation is returning Guest Sally Rhoads, LCSW [ep. 1027] and Carolynn Lee, LCSW from Lexington, KY. " People are more stressed now than in recent memory. People have been waiting for the Covid19 wave to pass by so they can get back to their new normal lives. Yet an unrelenting barrage of next stressors awaits the population including fears of inflation, the war in Ukraine, and future Russian aggression. A recent American Psychological Association study found over 80% of Americans feeling multiple stressors right now and if unmitigated these stressors can negatively impact human behavior. This podcast talks about stresses today, reviews research, and provides helpful tips and suggestions for executive coaches, business coaches, and life coaches on how to help clients mitigate stresses they may be experiencing. More on the topic is available at AreteCoach.io. The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io. This episode was produced on March 13, 2022. Copyright © 2022 by Arete Coach™ LLC. All rights reserved.

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