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Armchair Expert with Dax Shepard

Monica Lewinsky Returns

Mon, 21 Apr 2025

Description

Monica Lewinsky (Reclaiming) is an activist, writer, and podcast host. Monica returns to the Armchair Expert to discuss confronting deep trauma listening to her own voice while making her new podcast Reclaiming, the argument for not killing a darling even if it’s unflattering, and how it’s naturally harder to give the nudge into vulnerability in a conversation because she wants her guests to feel safe. Monica and Dax talk about the theory that people are preserved at the age they become famous, how all the personal inner work she did entering her fifth decade helped her grow in ways she couldn’t have imagined, and why she really dislikes the word ‘reinvention.’ Monica explains how we truly are evolving into a society of spectra rather than binaries, feeling younger because she was forced to mature faster in some areas while being stunted in others, and the acceptance she achieved turning 50 and how freeing it is to be happy and comfortable with who she is now.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Audio
Transcription

Chapter 1: What does Monica Lewinsky discuss in her new podcast 'Reclaiming'?

0.31 - 19.158 Monica Padman

Wondery Plus subscribers can listen to Armchair Expert early and ad-free right now. Join Wondery Plus in the Wondery app or on Apple Podcasts. Or you can listen for free wherever you get your podcasts. Welcome, welcome, welcome to Armchair Expert. I'm Dax Shepard and I'm joined by Monica Lilly Padman.

0

19.478 - 21.839 Unknown Speaker

And it's important that you make that clear today.

0

21.919 - 23.899 Monica Padman

Because there's two Monicas here today.

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23.919 - 24.5 Unknown Speaker

Yeah.

0

24.94 - 25.92 Monica Padman

On a second trip.

26.26 - 26.52 Unknown Speaker

Yes.

26.621 - 27.721 Monica Padman

Monica Lewinsky. Yes.

27.961 - 29.302 Unknown Speaker

Welcome back, Monica Lewinsky.

29.362 - 39.009 Monica Padman

Yes, this was really fun. I really enjoyed this one. She has a new podcast out called Reclaiming with Monica Lewinsky. She has incredible guests.

Chapter 2: How can vulnerability be fostered in conversations?

237.802 - 241.164 Monica Padman

I don't know. You're anxious. Is that it, you think? Okay.

0

241.285 - 245.688 Monica Padman

Would it comfort you at all to know that I, too, don't feel energized and bright?

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245.788 - 247.93 Monica Padman

Okay. Me either, actually.

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247.97 - 254.635 Unknown Speaker

Maybe it's some weird thing with the moon or some shit like that. Oh, I have heard March has a lot of astrological issues.

0

254.675 - 255.896 Monica Padman

Oh, tell us about them, please. Okay.

255.896 - 259.037 Unknown Speaker

A couple retrogrades, some other big thing.

259.057 - 266.68 Monica Padman

Mercury's in retrograde, which makes sense that here I am coming back to the podcast. Circling all the way back. What do I have?

266.7 - 267.38 Unknown Speaker

You have a hair.

267.4 - 268.901 Monica Padman

I have hair.

Chapter 3: What insights does Monica share about self-awareness and personal growth?

3388.885 - 3392.847 Unknown Speaker

I heard you came in here at a certain time. I'm like, oh, I got at least an hour.

0

3392.867 - 3395.668 Unknown Speaker

Then we yanked you right out.

0

3395.968 - 3399.13 Unknown Speaker

Thank God. I don't need a nap. I'm here to party.

0

3399.15 - 3412.972 Monica Padman

You got adjusted to the time zone, man. Yeah, that's true. This was a very haphazard trip. We're talking on the phone yesterday. And I just go, should you come out tomorrow morning and record some more of our podcast?

0

3412.992 - 3425.821 Unknown Speaker

Well, Dex goes, we have to finish. I said, yeah, I was kind of just waiting to see, you know, what schedule is. And he goes, well, fuck, this week probably would have been good. And I'm like.

3426.121 - 3432.505 Monica Padman

It was a regret. Start a regret. And then I said, wait a minute, it's not too late. Okay. Are you, I have an exciting update for you.

3432.525 - 3434.466 Unknown Speaker

But first I want to ask Aaron an important question.

3434.526 - 3435.027 Monica Padman

Oh, wonderful.

3435.737 - 3443.799 Unknown Speaker

Okay, would you rather eat someone's hair, skin, or spit?

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