Step Out of Survival Mode and Into Thriving

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Source

Recorded15 Dec 2020

Publisherrss.pdrl.fm ↗

Handlerec:1118850

Show notes

Join Kat on this uplifting episode in which she shares a personal mindset shift that helped her go from survival mode and finally step into thriving. Kat shares the patterns that kept her stuck for years and opens up about what mental shifts and healing helped her move on and overcome. Recommended Reading: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma www.createmagazine.com/podcast

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