Art of Prevention

podcast

Our mission is to decrease the prevalence of preventable injuries and athletes therein optimizing performance by decreasing the time that our athletes spend ben...

Education 49 recordings 2023 → today Monthly updated Jan 11
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Endurance Alchemy: Beau Beard on Mastering Injury Prevention and Performance in Running contributed by Lukas · Mar 8, 2024
Redefining Athlete Care: Dr. Tony Katakis on Injury Prevention and Boosting Physical Performance contributed by Lukas · Mar 1, 2024
Know Thy Enemy: The Top Ten Rock Climbing Injuries Explained contributed by Lukas · Feb 23, 2024
Nurturing Nordic Champions: Olaf Hedberg on Preventing Injuries and Enhancing Performance in Junior Skiing contributed by Lukas · Feb 16, 2024
Strength Training for Runners: Myth Busting and Optimal Protocols contributed by Lukas · Feb 2, 2024
Athletic Excellence: Coach Nick Aguila MS on Tailored Training and Injury Prevention contributed by Lukas · Jan 26, 2024
Optimizing Performance: Insights with TJ Williamson DC MS CSCS on Training, Pain Management, and Health contributed by Lukas · Jan 19, 2024
Preventing Nordic Skiing Injuries with Sam Weichel DC contributed by Lukas · Jan 12, 2024
The Art of Prevention: A 2023 Recap of our ounces of Prevention contributed by Lukas · Jan 5, 2024
Overcoming and Preventing Bone Stress Injuries with Tyler Kemp DC contributed by Lukas · Dec 29, 2023
SOLO: Bone Stress Injuries contributed by Lukas · Dec 22, 2023
Preventing ACL injuries with Dr. Alyssa Wischmeyer DPT contributed by Lukas · Dec 15, 2023
Solo: All Things ACL contributed by Lukas · Dec 8, 2023
Lucie Hanes Mental performance training, Leadville podium, and 5.14 all in one summer. contributed by Lukas · Dec 1, 2023
Rehab Chiro Alec Dragelin; Improving weak points, disc herniation to Patagonia ultramarathon contributed by Lukas · Nov 24, 2023
Episode 12 Should We Fear Injuries contributed by Lukas · Nov 17, 2023
Creatine Q&A: Boosting Performance, Muscle Growth, and More | Art of Prevention Podcast contributed by Lukas · Aug 25, 2023
The Creatine Effect: Unleashing Athletic Potential | Season Finale Special contributed by Lukas · Aug 18, 2023
Reducing Running Injuries: LIVE at Adam State University contributed by Lukas · Aug 11, 2023
Protein for Muscle Optimization: LIVE at CrossFit Low Oxygen contributed by Lukas · Aug 4, 2023
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Our mission is to decrease the prevalence of preventable injuries and athletes therein optimizing performance by decreasing the time that our athletes spend benched due to injury. We are going to distill information and practices from experts in the field of injury prevention. High level coaches and top performing athletes. We believe this information should be accessible to everyone so that we ca...

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