Bonus Episode: Stepping back from the LDS Church? How to do so in a Psychologically Healthy Way with Valerie Hamaker

This bonus episode of the podcast is for anyone who is wanting to step back from The Church of Jesus Christ of Latter-day Saints while also protecting their mental health. Listen as fellow LDS therapist Valerie Hamaker and I share insight on important topics like why people choose to leave  the LDS Church after a faith transition and how to develop the crucial skill of setting boundaries.Stepping back? How to Leave in a Psychologically Healthy WayIf you choose to leave and want to protect your mental health, Valerie and I are hosting a discussion series just for you. This 4-week Q&A discussion series will help you find clarity, set boundaries, maintain relationships, and build community.The discussion covers potential challenges such as navigating changes in relationships with family and the larger community, managing internalized beliefs and fears, and the grief that accompanies leaving one's spiritual community. Each hour session is held remotely via Zoom. Spots are extremely limited, so don’t wait to sign up.Four hour-long sessions with two therapists is an absolute steal of a deal. While this series is valued at $2,000, you can sign up today for only $169.Stepping back from the Church? Join us hereHave you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now’s your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on the podcast and receive a free coaching session.Thank you for listening to the Ask Dr. Julie Hanks podcast. Please click here to leave me a review. And make sure you don’t miss an episode by following me on Apple Podcast and Spotify. If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com.

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