Athlete Maestro Podcast
Episodes
EP 1376 - Is Age Just A Number In Sports
17 Dec 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1375 - Grigor Dimitrov - Be Ruthless In Your Execution
15 Dec 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
Aligning Goals With Habits
12 Dec 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1373 - Selects Edition - 5 Key Questions To Constantly Ask Yourself As An Athlete
10 Dec 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1372 - Selects Edition - Larisa Latynina
08 Dec 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
The Bridge Called Learning
05 Dec 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1370 - Selects Edition - Compete Everyday with Jake Thompson
03 Dec 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1369 - Selects Edition - Yuna Kim
01 Dec 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
A Great Future
28 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1367 - Answering Questions on the GAP in Sports Parenting
26 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1366 - Beauden Barrett - Learn To Separate Your Identities
24 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
Be Where Your Feet Are
21 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1364 - How Opportunity Cost Applies to Young Athletes
19 Nov 2025
Contributed by Lukas
What are you giving up for what you're gaining? Every decision has a hidden price tag. This episode reveals how elite athletes think about trade-offs ...
EP 1363 - Selects Edition - Damian Lillard
17 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
The Greater The Risk The Greater The Reward
14 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1361 - Selects Edition - What It Means To Be An Elite Athlete
12 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1360 - Selects Edition - Sir Ben Ainslie
10 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
Daniel Geey On Picking The Right Agent As An Athlete
07 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1358 - How to Handle Media Criticism As A Young Athlete
07 Nov 2025
Contributed by Lukas
Media criticism is part of the game at every level. On this episode of the Athlete Maestro, we learn how to filter the noise, protect your mental spac...
EP 1357 - Sadio Mané - Your Environment Matters More Than You Thinm
03 Nov 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
Pressure Is All Mindset
31 Oct 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1355 - How You Are Raising An Entitled Athlete As A Sports Parent
29 Oct 2025
Contributed by Lukas
No parent sets out to raise an entitled athlete. But in trying to protect and provide, many unknowingly create the very obstacles their child will str...
EP 1354 - Ilia Topuria - The Goal Determines The Sacrifice
27 Oct 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
Getting Your Edge Back
24 Oct 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1352 - Selects Edition - How To Prepare For The Future And Not Just The Next Competition
22 Oct 2025
Contributed by Lukas
Great athletes prepare for careers, not just games. On today's episode of the Athlete Maestro, we look at building skills and habits today that will s...
EP 1351 - Selects Edition - Jesse Owens
20 Oct 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
Stay Ready In The Stillness
17 Oct 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1349 - Selects Edition - What To Do When You Struggle To Perform At Your Best
15 Oct 2025
Contributed by Lukas
Not every day is your best day. But what separates champions from the rest is what they do in those moments. On today's episode of the Athlete Maestro...
EP 1348 - Selects Edition - Richie McCaw
13 Oct 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
Emptying Today Of Its Strength
10 Oct 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1346 - Using Education As A Pathway To Your Sports Goals with Certified College Consultant Shellee Howard
08 Oct 2025
Contributed by Lukas
Listen to Certified College Consultant Shellee Howard on the Athlete Maestro as she explores how student-athletes can leverage education as a strategi...
EP 1345 - Terrence Crawford - Master Your Nerves And Emotions
06 Oct 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Consistency Beats Intensity
03 Oct 2025
Contributed by Lukas
In today's episode, we tackle one of the biggest debates in sports training. We'll break down why showing up regularly with moderate effort often...
EP 1343 - Why As You Go Higher In Sports Its More Difficult To Stand Out
01 Oct 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
EP 1342 - Selects Edition - Michael Schumacher
29 Sep 2025
Contributed by Lukas
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and be...
Bayonle Arashi on What A Football Acedemy Does
26 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1340 - Overwhelm And Decision Making In Sports Parenting
25 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1339 - Charles Oliviera - There Is Light At The End Of Every Tunnel
22 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Wayne Goldsmith on Athletes Who Train Well But Struggle To Perform
19 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1337 - Why Free Style Athletes Don't Make It As Professional Athletes
17 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1336 - Selects Edition - Valerie Adams
15 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Ksenia Mairova on National Interest Waiver And Labour Certification Visas
12 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1334 - Why Athletes Go Broke And Lose All Their Money
10 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1333 - Naomi Osaka You Can Always Make A Comeback
08 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Dr. Grey Young On Why Athletes Practice Well But Struggle To Perform
05 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1331 - Why You Don't Have Time To Figure It Out On Your Own As An Athlete
03 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1330 - Gale Sayers - Be So Good They Cannot Miss You
01 Sep 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
The Product Of Your Habits
29 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1328 - The Intentional Sports Parenting Framework
27 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1327 - Selects Edition - Sergio Martinez
25 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
A Level Playing Field
24 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1325 - How To Build A Lean Team As An Athlete
22 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1324 - Selects Edition - Stefan Holm
18 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
You Are Too Close To Give Up
15 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1322 - Are You An Entitled Athlete?
13 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1321 - Selects Edition - Sanya Richards-Ross
11 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Your Path Must Bring You Joy
08 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1319 - How To Stop Thinking Emotionally As A Young Athlete
07 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1318 - Claressa Shields - Speak Your Greatness Into Existence
04 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
You Can't Catch What You Don't Chase
01 Aug 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1316 - Why Your Child Pushes Back On You As A Sports Parent
30 Jul 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1315 - Selects Edition - Chrissie Wellington
28 Jul 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Seth Pepper On Sports Parenting
25 Jul 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1313 - Why Discipline Is The Foundation For Young Athletes In Sports
25 Jul 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1312 - Oleksandr Usyk: Its Not About Early Specialization
21 Jul 2025
Contributed by Lukas
This episode delves deeply into the life and career of Ukrainian legend Oleksandr Usyk, undoubtedly one of the greatest boxers of this generation and ...
Linda Flanagan On Why Parents Worry About Their Child Athlete
21 Jul 2025
Contributed by Lukas
This episode reflects back to Episode 932 with Linda Flanagan on why parents worry about their child athlete's involvement and non-involvement in the ...
EP 1310 - How To Take Action As An Athlete
16 Jul 2025
Contributed by Lukas
On today's episode, I broke down several strategies on how to take action towards your sports goals as a young athlete, i.e., doing the things y...
EP 1309 - Jannick Sinner - Your Journey Determines Your Strategy
16 Jul 2025
Contributed by Lukas
Today, on the show, we look into the life of Italian superstar Jannik Sinner. He is the first Italian to ascend to the top of the world ranking i...
Yinka Davies On Different Types Of Foods For Athletes
14 Jul 2025
Contributed by Lukas
This episode is a clip from an interview with Yinka Davis (from Episode 917) who talked specifically about the different types of food athletes should...
EP 1307 - Processing Your Negative Emotions As An Athlete
09 Jul 2025
Contributed by Lukas
Negative emotions have an overwhelming capacity to have a devastating effect on an athlete's career. From Anger to Fear, Doubt, Shame etc.This is...
EP 1306 - Carlos Alcaraz: The Pathway Is Exceptionally Key
07 Jul 2025
Contributed by Lukas
Today, we look at the life and career of the mercurial Spaniard, Carlos Alcaraz, a five-time Grand Slam champion at 22 - the youngest world number one...
EP 1304 - When To Quit Chasing Your Sports Dreams
04 Jul 2025
Contributed by Lukas
One of the pivotal decisions that can be hard to make as an athlete is deciding when to stop chasing a sport dream. This episode would help you m...
Ganon Baker On Studying Game Film
04 Jul 2025
Contributed by Lukas
This episode is an excerpt from our second interview with Ganon Baker, who shares the importance of studying game film as a young athlete.You can find...
EP 1303 - Jordan Chiles: Teach Your Brain To Separate Sports From Life
01 Jul 2025
Contributed by Lukas
Today's episode centers around a two-time Olympic medalist, a world champion, and an NCAA champion Jordan Chiles.If you found this episode helpful, sh...
Work Over Worry
27 Jun 2025
Contributed by Lukas
As a young athlete, it’s a common phenomenon to “Worry” about everything; from teammates to opponents, performances, execution etc. However, thi...
EP 1301 - My Unpopular Opinions About Sports Parenting
25 Jun 2025
Contributed by Lukas
This episode shares my perspectives (unpopular yet quite controversial) about Sports Parenting. You can also drop your thoughts and comments about wha...
EP 1300 - Selects Edition: Jim Ryun
23 Jun 2025
Contributed by Lukas
On this episode, we look back at Episode 487 where we talked about the story of Jim Ryun, a sport legend who later moved from a non-existent strugglin...
No Difference Between Faith And Fear
23 Jun 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1298 - Why Sports Is A Lonely Journey
18 Jun 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1297 - Angel Reese: Learn To Make Intentional Decisions
16 Jun 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Readiness Is A Decision
13 Jun 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1295 - The Difference Between Mastery And Expertise In Sports
11 Jun 2025
Contributed by Lukas
This Episode breaks down the difference mastery and expertise as a young Athlete.If you found this episode helpful, share it with a fellow athlete to ...
EP 1294 - Caitlin Clark - Develop An Insane Competitive Spirit
10 Jun 2025
Contributed by Lukas
In this episode, we looked into the life and career of arguably the greatest female college basketballer of all time, the phenomenal Caitlyn Clark, a ...
It Won't Always Be Ok
10 Jun 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1292 - Selects Edition: How To Mentor Yourself As A Young Athlete
05 Jun 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1291 - Selects Edition: Sabrina Ionescu
02 Jun 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Exercise Your Mental Muscle
01 Jun 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1289 - The Concept Of The Hurried Young Athlete
28 May 2025
Contributed by Lukas
On today's episode, we bring awareness to one of the biggest sports mistakes sport parents make unintentionally that can deprive their children of a s...
EP 1288 - Selects Edition: Katelyn Ohashi
26 May 2025
Contributed by Lukas
On today's episode, we look back at Selects Edition EP 475 where we looked at the legendary gymnast: Katelyn Ohashi.If you found this episode helpful,...
The Fear Of Being Wrong
24 May 2025
Contributed by Lukas
This episode focuses on the process of building and improving confidence as a young athlete, especially in situations where you're afraid of being wro...
EP 1286 - Selects Edition: Why Every Young Athlete Needs A Support System
22 May 2025
Contributed by Lukas
On today's episode, we look back at EP 419 where we talked about how important it is for young athlete to have a support system in every stage of thei...
EP 1285 - Selects Edition: Jerry Rice
19 May 2025
Contributed by Lukas
Today's episode is a Selects Edition on Ep 469 where we looked at Greatest wide receiver in America Football History, Jerry RiceThis epidoes out...
The Uncertainty Of The Results
16 May 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1283 - Selects Edition: 4 Pillars Every Athlete Must Build To Succeed In Sports
15 May 2025
Contributed by Lukas
Today's episode is a follow up from the last week theme - How to Assess your game as a Young Athlete.This topic also look into Ep 416 which focuses th...
EP 1282 - Selects Edition: Eli Manning
12 May 2025
Contributed by Lukas
On this episode, we look back to EP 466 which focuses on legendar NLF Quarterback, Eli Manning.If you found this episode helpful, share it with ...
Knock On The Right Door
10 May 2025
Contributed by Lukas
On today's episode, we discuss the topic on knowing how to knock on the right doors to maximize opportunities and achieve great successIf you fo...
EP 1280 - How To Assess Your Game As A Young Athlete
08 May 2025
Contributed by Lukas
This episode delves into how young athletes can assess their game - a topic that is often.If you found this episode helpful, share it with a fellow at...
EP 1279 - Derrick Rose - Accept The Realities Of Your Situation
06 May 2025
Contributed by Lukas
Today's episode delves into the life of one of the youngest basketball player to win MVP honors, Derrick Rose. He took the world of sport b...
Trials And Tribulation
02 May 2025
Contributed by Lukas
We begin the month of May with this amazing episode on the role of friction and trials in the pursuit of your goals as an athlete. No great athle...
EP 1277 - What No One Tells You About Sports Parenting
30 Apr 2025
Contributed by Lukas
In today's episode, we extensively discussed five things no one tells you about sports parenting. From the struggles to the realizations of the s...