EP 1307 - Processing Your Negative Emotions As An Athlete

Negative emotions have an overwhelming capacity to have a devastating effect on an athlete's career. From Anger to Fear, Doubt, Shame etc.This is why it's important to process these emotions when they come, undoubtedly. So, if you don't know how to process your negative emotions, then this episode is worth a listenIf you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

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