Athlete Maestro Podcast
Episodes
Knock On The Right Door
10 May 2025
Contributed by Lukas
On today's episode, we discuss the topic on knowing how to knock on the right doors to maximize opportunities and achieve great successIf you fo...
EP 1280 - How To Assess Your Game As A Young Athlete
08 May 2025
Contributed by Lukas
This episode delves into how young athletes can assess their game - a topic that is often.If you found this episode helpful, share it with a fellow at...
EP 1279 - Derrick Rose - Accept The Realities Of Your Situation
06 May 2025
Contributed by Lukas
Today's episode delves into the life of one of the youngest basketball player to win MVP honors, Derrick Rose. He took the world of sport b...
Trials And Tribulation
02 May 2025
Contributed by Lukas
We begin the month of May with this amazing episode on the role of friction and trials in the pursuit of your goals as an athlete. No great athle...
EP 1277 - What No One Tells You About Sports Parenting
30 Apr 2025
Contributed by Lukas
In today's episode, we extensively discussed five things no one tells you about sports parenting. From the struggles to the realizations of the s...
EP 1276 - Selects Edition: Shaquille O'neal
28 Apr 2025
Contributed by Lukas
Today's episode opens with a Selects Edition from Episode 451, where we looked at one of the legendary basketball centers, Shaquille O'Neal. This...
The Rewards Will Come
25 Apr 2025
Contributed by Lukas
Often, athletes are more focused on rewards and outcomes. However, athletes should enjoy the performance aspect of their game, regardless of winn...
EP 1274 - How To Be Productive As An Athlete
23 Apr 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1273 - Misty May-Treanor - Choose The Right Discipline
22 Apr 2025
Contributed by Lukas
In this episode, we discussed choosing the right discipline, embracing change, and striving for continuous achievement, while exploring the inspiring ...
Just Begin
18 Apr 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1271 - Selects Edition: The Difference Between Process And Outcome Goals
16 Apr 2025
Contributed by Lukas
Today's select edition is a replay of EP 386, which breaks down the difference between process and outcome goals and how you should approach them as a...
EP 1270 - Selects Edition: Brett Favre
14 Apr 2025
Contributed by Lukas
On today's episode, we're taking it back to EP 445 with the legendary NFL American quarterback Brett Favre. This episode shares three evergreen l...
Excerpts From Jamie Mittelman
11 Apr 2025
Contributed by Lukas
Today's episode is the final excerpt edition in our guest series, featuring an excerpt from Jamie Mittelman. We delved into the power of role mod...
EP 1268 - Over Or Under Appreciating Yourself As An Athlete
09 Apr 2025
Contributed by Lukas
We all know that confidence and self-awareness are key to success in sports. But how do you find that balance? How do you know when you're pushin...
EP 1267 - Selects Edition: Marc Marquez
07 Apr 2025
Contributed by Lukas
On today's episode of Athlete Maestro, we're featuring a Selects Edition from Episode 463, Where we spotlighted one of the greatest motorbikers o...
Excerpts From Dr. Ken & Dr. Jean
04 Apr 2025
Contributed by Lukas
EP 1265 - Why You Need To Develop Performance Cues As An Athlete
02 Apr 2025
Contributed by Lukas
On today's episode, we delve into the reasons why athletes need to develop performance cues to ensure they respond effectively and get back on track q...
EP 1264 - Selects Edition: Dan Marino
01 Apr 2025
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
Excerpts From Dr. Jay Martin
28 Mar 2025
Contributed by Lukas
EP 1262 - How To Handle Frustration From Your Child Athlete
26 Mar 2025
Contributed by Lukas
As a sports parent, the excitement of watching your child participate in sporting activities can be matched only by the frustration that often comes w...
EP 1261 - Selects Edition: Chad Le Clos
24 Mar 2025
Contributed by Lukas
On today's episode, we revisit Episode 443, where we featured South Africa's great and Africa's legend, Chad le Clos. We look at his inspiring st...
Excerpts Edition with Dr. Mitch Greene
21 Mar 2025
Contributed by Lukas
We're ending the week today with an Excerpt Edition featuring Dr. Greene, who shares his expertise to help you put it into practice and excel in your ...
EP 1259 - Selects Edition: Is It Better To Be An Introvert Or An Extrovert As An Athlete In Sports
19 Mar 2025
Contributed by Lukas
Introversion or Extroversion: Which is Better for Success as an Athlete? On today's Selects Edition, we break down this topic in ways that will b...
EP 1258 - Select Edition: Missy Franklin
17 Mar 2025
Contributed by Lukas
We kickstart the new week with a Selects Edition from Ep 439 featuring Missy Franklin. Although she retired from swimming at a young age du...
Excerpts Edition with Dr. Jarrod Spencer
14 Mar 2025
Contributed by Lukas
Today on Athlete Maestro, is an Excerpt Edition with Dr. Jarrod Spencer.This is Extra Special Episode is one with great tips an lessons shared w...
EP 1256 - Why You Need A Consistent Post Performance Routine
12 Mar 2025
Contributed by Lukas
As an athlete, there's an understanding of the need for a consistent pre-performance routine. But after game day, what's next? In this episo...
EP 1255: Selects Edition - Ada Hegerberg
10 Mar 2025
Contributed by Lukas
Welcome to thi week's Athlete Maestro.We kickstart with a Selects Edition! from Episod 425 with the incredible Danish female footballer, A...
Excerpts Edition with Sherri Coale
07 Mar 2025
Contributed by Lukas
On this episode, we continue with Excerpts from Experts on what it takes to be a master of your craft.Today, we continue with the extraordinary&...
EP 1253: Selects Edition - The Challenges With Self Coaching In Sports
07 Mar 2025
Contributed by Lukas
Today on Athlete Maestro, we take you back to Ep 395 where we talked about the challenges with self coaching in sports.This episode is highly benefici...
EP 1252 - Nelly Korda - Learn To Stay In The Present Moment
03 Mar 2025
Contributed by Lukas
Today on Athlete Maestro is Nelly Korda. She is ONE of the biggest Golfing STARS in the world - Number one ranked player and winner of TWO major title...
Excerpts Edition with Dr. Cassidy Preston
28 Feb 2025
Contributed by Lukas
We wrap up the month with an Excerpt from Dr. Cassidy Preston - A Master of Mental Game in spirt who has helped Athletes develop their mindsets ...
Ep 1250 - The Drama Your Mind is Creating Around Your Child Playing Sport Profession
27 Feb 2025
Contributed by Lukas
Today's Episode is dedicated to Sports Parenting and it delves explicitly into how Sport Parents should handl the mental conversations and...
Ep 1249 - Selects Edition: Sir Chris Hoy
24 Feb 2025
Contributed by Lukas
Legendary Road and Track Cyclist, Sir Chris Hoy is ONE of the most decorated British Olympian of all time.On today's Selects Edition, We look at this ...
Excerpts Edition with Shayamal Vallabhjee
21 Feb 2025
Contributed by Lukas
In this Episode, Shayamal Vallabhjee and I discussed extensively on the importance of having the courage to fail as an Athlete.If you found this episo...
Ep 1247 - Why You Need A Consistent Pre-Performance Routine.
19 Feb 2025
Contributed by Lukas
What happens when everything falls apart on game day, despite thorough practice? This episode focuses strictly on the routines you should adopt t...
EP 1246 - Kamaru Usman - Let The Pain of Loss Drive You
17 Feb 2025
Contributed by Lukas
With the Second Longest Winning Steak in UFC History, this episode centers on Nigeria's Superstar, Kamaru Usman. Born in Auchi, Nigeria, Us...
Excerpts Edition with JP Nerburn
16 Feb 2025
Contributed by Lukas
Today on Athlete Maestro, we continue from the Excerpt Episode with JP Nevin as we looked extensively into the adversity of sports on Athlete pe...
EP 1244 - Selects Edition: Sugey Gomez
12 Feb 2025
Contributed by Lukas
This time on Athlete Maestro, we have Spanish Athlete, Sugey Gomez as we discuss mental awareness and how to build mental toughness as an Athlet...
Ep 1243 - Selects Edition: Mo Farah
10 Feb 2025
Contributed by Lukas
Today on Athlete Maestro, we're looking back at our Select Edition on the legendary middle- and long-distance runner, Mo Farah. After fleeing a w...
Excerpts Edition with Levi Nelson
07 Feb 2025
Contributed by Lukas
This is an Excerpt Edition with Levi Nelson, Author of the book, LeadIn this Episode, we delved into how Athlete can get better at their sports and al...
Ep 1241 - Selects: What Do Scouts Look For In Players
05 Feb 2025
Contributed by Lukas
Today, we are throwing back to Ep 380: What Scouts Look for in AthletesAs an athlete seeking visibility, understanding what scouts look for is c...
EP 1240 - Leon Marchand - Go Where The Environment Is
03 Feb 2025
Contributed by Lukas
Today on Athlete Maestro is Leon Manchard A 22 year old swimmer who has become the fourth swimmer and third male swimmer in Olympic history to wi...
Ep 1239 - The Work No One Sees.
31 Jan 2025
Contributed by Lukas
"We don't rise to the standard we have when others are WATCHING, we fall to the standard we have When no one is watching. the only work that really ma...
EP 1238 - How To Teach Your Kids To Be Hungry For Success In Sports
29 Jan 2025
Contributed by Lukas
Welcome to Episode 1238. In this episode, we’ll dive into how you can teach your kids to be hungry for success in sports.Success in sports isn’t j...
EP 1237 - Selects Edition - David Rudisha
27 Jan 2025
Contributed by Lukas
This episode delves into the remarkable career of David Rudisha, a Kenyan superstar and one of the greatest runners in the history of sportsDavid Rudi...
Experts Edition - One Thing You Can Do To Get A Step Closer To Your Goals Part 2
24 Jan 2025
Contributed by Lukas
Welcome to another exciting Experts Edition. Today, we’re diving into the part two of our topic: ‘That One Thing You Can Do to Get Closer to Your ...
EP 1235 - Selects Edition - What Every Young Athlete Should Know About Use Of Performance Enhancing Drugs
22 Jan 2025
Contributed by Lukas
Welcome to another Selects Edition, In this episode, we discussing what you must know about use of performance enhancing drugs as an athletes.As an at...
EP 1234 - Selects Edition - Caeleb Dressle
20 Jan 2025
Contributed by Lukas
This episode looks into Caeleb Dressel career an absolute force in the world of swimming. Caeleb Dressel is a swimmer who redefines speed and pow...
Experts Edition - What It Means To Be A Master Of Your Craft Part 2
17 Jan 2025
Contributed by Lukas
Welcome to episode 1233; the second edition of what is means to be a master of your craft.Chasing mastery means committing to constant growth; pushing...
EP 1232 - Useful Emotions To Develop As An Athlete And Sports Parent
15 Jan 2025
Contributed by Lukas
Welcome to episode 1232. In this episode we discussed some of the "useful emotions to develop as an athlete and sport parent".In the world of sports, ...
EP 1231 - Rebecca Andrade - Adversity Knows No Face
13 Jan 2025
Contributed by Lukas
In this episode, we look into the career of Brazilian Icon - Rebecca Andrade.Rebecca Andrade is a Brazilian artistic gymnast and one of the most promi...
Experts Edition - One Thing You Can Do To Get A Step Closer To Your Goals Part 1
10 Jan 2025
Contributed by Lukas
Welcome to another experts edition, and today, we will discuss on that 'one thing you can do to get a step closer to your GOALS' as a young athlete.So...
EP 1229 - Selects Edition - How You Can Recover From Performance Dips In Sports
08 Jan 2025
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 353 were we look at How You Can Recover From Performance Dips In Sports.Perform...
EP 1228 - Selects Edition - Justin Gatlin
06 Jan 2025
Contributed by Lukas
On today's select edition of the podcast, we look back at the episode 403 featuring American legendary Sprinter - Justin Gatlin.Justin Gatlin is a nam...
Experts Edition - What It Means To Be A Master Of Your Craft Part 1
03 Jan 2025
Contributed by Lukas
In this episode, we discussed what it means to a master of your craft.Mastering your craft is a relentless pursuit of excellence. It’s about pushing...
EP 1226 - The Passion vs Money Debate For Young Athletes
02 Jan 2025
Contributed by Lukas
For young athletes, the choice between pursuing passion and chasing money is a critical one. Passion fuels the drive to train harder, stay disciplined...
EP 1225 - Selects Edition - Jon Jones
30 Dec 2024
Contributed by Lukas
Today, we’re diving into the legacy of one of the greatest mixed martial artists of all time—Jon Jones. Known for his incredible versatility, unma...
Face Your Fears
27 Dec 2024
Contributed by Lukas
In the world of sports, fear is often the shadow that follows ambition. Carl Jung's words, "Where your FEAR is, there is your task," remind us that fe...
EP 1223 - Reviewing Your Year As A Sports Parent
25 Dec 2024
Contributed by Lukas
Welcome to episode 1223 and in this episode, we discussed about reviewing your year as a sports parent. As the year comes to a close, take a mome...
EP 1222 - Selects Edition - Jose Altuve
23 Dec 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 364 on Legendary Baseball player - Jose AltuveJosé Altuve is a shining example...
Accept The Truth About Yourself
20 Dec 2024
Contributed by Lukas
"The degree to which a person can grow is directly proportional to the amount of truth he can accept about himself without running away." - Leland Val...
EP 1220 - My Wins And Losses In 2024
18 Dec 2024
Contributed by Lukas
As 2024 comes to an end, I’ve taken time to reflect on the year, what worked, what didn’t, and what I’ve learned along the way. This year ...
EP 1219 - Noah Lyles - You Have To Really Want It
16 Dec 2024
Contributed by Lukas
In this episode, we look into the career American Sprinter - Noah Lyles.Noah Lyles is redefining greatness on the track. As one of the world’s faste...
Clarify Your Path Early
13 Dec 2024
Contributed by Lukas
In the journey of life and sports, recognizing when you're heading in the wrong direction is one of the most important lessons for athletes, coaches, ...
EP 1217 - How To Be Obsessed About Your Sports Goals
11 Dec 2024
Contributed by Lukas
In this episode, we delve into the Steps to Cultivate an Obsession with Your Sports Goals.Obsession with your sports goals can be powerful, but it mus...
EP 1216 - Selects Edition - Carl Lewis
09 Dec 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 370 on Legendary American track & field athlete, Carl Lewis, as we ex...
Have The Courage To Admit Mistakes
06 Dec 2024
Contributed by Lukas
Mistakes are always forgivable, if one has the courage to admit them. – Bruce LeeMistakes are a natural part of life and growth, but the true streng...
EP 1214 - Selects Edition - What I Would Do If I Was To Start My Sports Career Over Again
04 Dec 2024
Contributed by Lukas
Looking back on my career journey, I often think about the lessons I’ve learned and the experiences that shaped me. this is why we are revisiting ep...
EP 1213 - Selects Edition - Liu Xang
02 Dec 2024
Contributed by Lukas
It's our first episode of the month and on our today's select edition of the podcast, we will look back at the episode 358 featuring legendary Chinese...
Excerpts from Dr Greg Young
29 Nov 2024
Contributed by Lukas
Another excerpt from EP 908; an interview with Dr. Greg Young; where we discussed the attitude of development and the attitude of performance an...
EP 1211 - The GAP In Sports Parenting
27 Nov 2024
Contributed by Lukas
The GAP in sports and parenting often lies between the moment a child begins showing potential in sports and the time parents truly recognize and unde...
EP 1210 - Selects Edition - Joe Montana
25 Nov 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episode 365 featuring legendary former American football quarterback - Joe Montana. ...
Excerpts From Daniel Geey
22 Nov 2024
Contributed by Lukas
Welcome to EP 1209. In this episode, we bring you an excerpt from EP 947, featuring an exceptional interview with Daniel Geey, one of the most reputab...
EP 1208 - Why You Must Act Fast As An Athlete
20 Nov 2024
Contributed by Lukas
As an athlete, acting fast in pursuit of your sports goals is imperative because time waits for no one. Your window of opportunity to excel in sports ...
EP 1207 - Bryce Harper - Be Built To Withstand Pressure
18 Nov 2024
Contributed by Lukas
From being the first overall pick in the 2010 MLB Draft to becoming a two-time National League MVP, Bryce Harper’s journey is nothing short of inspi...
You've Been Through This Before
15 Nov 2024
Contributed by Lukas
"In times like these, it helps to recall that there have always been times like these." – Paul HarveyFor every young athlete out there, this i...
EP 1205 - Why Sports Agents Easily Deceive Young Athletes
13 Nov 2024
Contributed by Lukas
Many young athletes fall prey to deceptive sports agents due to their limited experience and desire to secure a promising future. These agents often e...
EP 1204 - Mijian Lopez - The Start Is Not What Matters
11 Nov 2024
Contributed by Lukas
In this episode, we look into the career of Greco-Roman trailblazer - Mijaín López, exploring his journey as one of the most decorated wrestlers in ...
Where You Are vs What is Required
08 Nov 2024
Contributed by Lukas
"The single greatest threat to living the life you want; your failure to recognize the gap between what is required to get there and what you're curre...
EP 1202 - Selects Edition - How To Make Better Decisions As An Athlete
06 Nov 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episode 338 - How to make better decisions as an athlete.Making better decisions as an a...
EP 1201 - Selects Edition - Marion Jones
04 Nov 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode on legendary female track & field athlete, Marion Jones, as we explored thr...
Always Go For It
01 Nov 2024
Contributed by Lukas
"You've got to get to the stage in life where going for it is more important than winning or losing." - Arthur Ashe.Ashe emphasizes the importance of ...
EP 1199 - 3 Ways You Can Fail Your Child As A Sports Parent
30 Oct 2024
Contributed by Lukas
As a sports parent, your influence is crucial in shaping your child's athletic journey. However, it’s easy to unintentionally create obstacles that ...
EP 1198 - Selects Edition - Rafael Nadal
28 Oct 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episodes 97 & 775 on one of the greatest tennis players of all time, Rafael Nadal. W...
EP 1196 - The importance Of Story Telling And Brand Building To Athletes with Jamie Mittelman
23 Oct 2024
Contributed by Lukas
In today's competitive sports world, storytelling and brand building are crucial for athletes. By sharing their unique journeys and challenges, they c...
EP 1195 Select Edition - Sachin Tendulkar
21 Oct 2024
Contributed by Lukas
Welcome to select edition were looking back at episode 334 on legendary Cricketer player - Sachin TendulkarTendulkar is a former Indian cricketer wide...
Sports Is A Game Of Trade Offs
18 Oct 2024
Contributed by Lukas
For everything you have missed, you have gained something else; and for everything you gain, you lose something else. -Ralph Waldo Emerson.This profou...
EP 1193 - Aligning Your Goal As A Sports Parent With Your Child’s Overall Development with Dr. Jean Linscott and Dr. Ken Ruoff
16 Oct 2024
Contributed by Lukas
In this episode, we discuss the importance of aligning your goals as a sports parent with your child's holistic development. We'll share insights on h...
EP 1192 - A'Ja Wilson - Even The Greats Struggle
14 Oct 2024
Contributed by Lukas
On today's episode, we’re diving into the incredible journey of A’ja Wilson. A professional basketball player known for her outstanding skills in ...
Growth Demands Change
11 Oct 2024
Contributed by Lukas
"Getting to the next level always requires ending something, leaving it behind and moving on. Growth itself demands that we move on" - Dr. Henry Cloud...
EP 1190 - How To Be Honest About Your Prospects In Sports
09 Oct 2024
Contributed by Lukas
Being honest about your prospects in sports is essential for growth and success. It starts with a clear-eyed evaluation of your skills, recognizing bo...
EP 1189 - Selects Edition - Ronnie O'Sullivan
07 Oct 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 319 were we shared three lessons from Legendary Snooker Player - Ronnie O'Sulli...
Excerpts From Levi Nelson
05 Oct 2024
Contributed by Lukas
Another excerpt from EP 1091; Leading With Love, Effort, Attitude And Discipline with Levi Nelson - This is why we are revisiting episode 1091 w...
EP 1187 The Secrets To Becoming An Elite Athlete And Helping Your Child In Sports with Dr. Jay Martin
02 Oct 2024
Contributed by Lukas
In this episode, we explore the secrets to becoming an Elite Athlete featuring Dr. Jay Martin - author and speaker who is focused on coaching and ment...
EP 1186 - Selects Edition - Rory Mcllroy
30 Sep 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 322 about Golfing Legend - Rory Mcllroy. Rory is a professional golfer fro...
The Opinion of Others
27 Sep 2024
Contributed by Lukas
"It never ceases to AMAZE me that we all love ourselves more than other people, but care more about their OPINIONS than our own." - Marcus Aurelius.Wh...
EP 1184 - Why You Shouldn't Focus On The Physical Development Of Your Child
25 Sep 2024
Contributed by Lukas
Focusing solely on the physical development of your child can lead to neglecting essential aspects of their overall growth. As a parent encouraging cr...
EP 1183 - Summer McIntosh - Your Sacrifices Will Pay Off
23 Sep 2024
Contributed by Lukas
In this episode, we look into the career of Canadian Swimmer - Summer McIntosh.Summer is known for her impressive performances in freestyle and butter...
Will Over Capability
20 Sep 2024
Contributed by Lukas
"It's not what you're capable of, it's what you're willing to do' - Mike Tomlin.This quote reminds us that potential alone isn't sufficient for succes...
EP 1181 Selects Edition - 5 Key Areas Young Athletes Should Focus On In The Beginning
18 Sep 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at episode 239 were we talked about 'The Five Key Areas Young Athlete Should Focus On In...