Athlete Maestro Podcast
Episodes
EP 1217 - How To Be Obsessed About Your Sports Goals
11 Dec 2024
Contributed by Lukas
In this episode, we delve into the Steps to Cultivate an Obsession with Your Sports Goals.Obsession with your sports goals can be powerful, but it mus...
EP 1216 - Selects Edition - Carl Lewis
09 Dec 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 370 on Legendary American track & field athlete, Carl Lewis, as we ex...
Have The Courage To Admit Mistakes
06 Dec 2024
Contributed by Lukas
Mistakes are always forgivable, if one has the courage to admit them. – Bruce LeeMistakes are a natural part of life and growth, but the true streng...
EP 1214 - Selects Edition - What I Would Do If I Was To Start My Sports Career Over Again
04 Dec 2024
Contributed by Lukas
Looking back on my career journey, I often think about the lessons I’ve learned and the experiences that shaped me. this is why we are revisiting ep...
EP 1213 - Selects Edition - Liu Xang
02 Dec 2024
Contributed by Lukas
It's our first episode of the month and on our today's select edition of the podcast, we will look back at the episode 358 featuring legendary Chinese...
Excerpts from Dr Greg Young
29 Nov 2024
Contributed by Lukas
Another excerpt from EP 908; an interview with Dr. Greg Young; where we discussed the attitude of development and the attitude of performance an...
EP 1211 - The GAP In Sports Parenting
27 Nov 2024
Contributed by Lukas
The GAP in sports and parenting often lies between the moment a child begins showing potential in sports and the time parents truly recognize and unde...
EP 1210 - Selects Edition - Joe Montana
25 Nov 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episode 365 featuring legendary former American football quarterback - Joe Montana. ...
Excerpts From Daniel Geey
22 Nov 2024
Contributed by Lukas
Welcome to EP 1209. In this episode, we bring you an excerpt from EP 947, featuring an exceptional interview with Daniel Geey, one of the most reputab...
EP 1208 - Why You Must Act Fast As An Athlete
20 Nov 2024
Contributed by Lukas
As an athlete, acting fast in pursuit of your sports goals is imperative because time waits for no one. Your window of opportunity to excel in sports ...
EP 1207 - Bryce Harper - Be Built To Withstand Pressure
18 Nov 2024
Contributed by Lukas
From being the first overall pick in the 2010 MLB Draft to becoming a two-time National League MVP, Bryce Harper’s journey is nothing short of inspi...
You've Been Through This Before
15 Nov 2024
Contributed by Lukas
"In times like these, it helps to recall that there have always been times like these." – Paul HarveyFor every young athlete out there, this i...
EP 1205 - Why Sports Agents Easily Deceive Young Athletes
13 Nov 2024
Contributed by Lukas
Many young athletes fall prey to deceptive sports agents due to their limited experience and desire to secure a promising future. These agents often e...
EP 1204 - Mijian Lopez - The Start Is Not What Matters
11 Nov 2024
Contributed by Lukas
In this episode, we look into the career of Greco-Roman trailblazer - Mijaín López, exploring his journey as one of the most decorated wrestlers in ...
Where You Are vs What is Required
08 Nov 2024
Contributed by Lukas
"The single greatest threat to living the life you want; your failure to recognize the gap between what is required to get there and what you're curre...
EP 1202 - Selects Edition - How To Make Better Decisions As An Athlete
06 Nov 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episode 338 - How to make better decisions as an athlete.Making better decisions as an a...
EP 1201 - Selects Edition - Marion Jones
04 Nov 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode on legendary female track & field athlete, Marion Jones, as we explored thr...
Always Go For It
01 Nov 2024
Contributed by Lukas
"You've got to get to the stage in life where going for it is more important than winning or losing." - Arthur Ashe.Ashe emphasizes the importance of ...
EP 1199 - 3 Ways You Can Fail Your Child As A Sports Parent
30 Oct 2024
Contributed by Lukas
As a sports parent, your influence is crucial in shaping your child's athletic journey. However, it’s easy to unintentionally create obstacles that ...
EP 1198 - Selects Edition - Rafael Nadal
28 Oct 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episodes 97 & 775 on one of the greatest tennis players of all time, Rafael Nadal. W...
EP 1196 - The importance Of Story Telling And Brand Building To Athletes with Jamie Mittelman
23 Oct 2024
Contributed by Lukas
In today's competitive sports world, storytelling and brand building are crucial for athletes. By sharing their unique journeys and challenges, they c...
EP 1195 Select Edition - Sachin Tendulkar
21 Oct 2024
Contributed by Lukas
Welcome to select edition were looking back at episode 334 on legendary Cricketer player - Sachin TendulkarTendulkar is a former Indian cricketer wide...
Sports Is A Game Of Trade Offs
18 Oct 2024
Contributed by Lukas
For everything you have missed, you have gained something else; and for everything you gain, you lose something else. -Ralph Waldo Emerson.This profou...
EP 1193 - Aligning Your Goal As A Sports Parent With Your Child’s Overall Development with Dr. Jean Linscott and Dr. Ken Ruoff
16 Oct 2024
Contributed by Lukas
In this episode, we discuss the importance of aligning your goals as a sports parent with your child's holistic development. We'll share insights on h...
EP 1192 - A'Ja Wilson - Even The Greats Struggle
14 Oct 2024
Contributed by Lukas
On today's episode, we’re diving into the incredible journey of A’ja Wilson. A professional basketball player known for her outstanding skills in ...
Growth Demands Change
11 Oct 2024
Contributed by Lukas
"Getting to the next level always requires ending something, leaving it behind and moving on. Growth itself demands that we move on" - Dr. Henry Cloud...
EP 1190 - How To Be Honest About Your Prospects In Sports
09 Oct 2024
Contributed by Lukas
Being honest about your prospects in sports is essential for growth and success. It starts with a clear-eyed evaluation of your skills, recognizing bo...
EP 1189 - Selects Edition - Ronnie O'Sullivan
07 Oct 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 319 were we shared three lessons from Legendary Snooker Player - Ronnie O'Sulli...
Excerpts From Levi Nelson
05 Oct 2024
Contributed by Lukas
Another excerpt from EP 1091; Leading With Love, Effort, Attitude And Discipline with Levi Nelson - This is why we are revisiting episode 1091 w...
EP 1187 The Secrets To Becoming An Elite Athlete And Helping Your Child In Sports with Dr. Jay Martin
02 Oct 2024
Contributed by Lukas
In this episode, we explore the secrets to becoming an Elite Athlete featuring Dr. Jay Martin - author and speaker who is focused on coaching and ment...
EP 1186 - Selects Edition - Rory Mcllroy
30 Sep 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 322 about Golfing Legend - Rory Mcllroy. Rory is a professional golfer fro...
The Opinion of Others
27 Sep 2024
Contributed by Lukas
"It never ceases to AMAZE me that we all love ourselves more than other people, but care more about their OPINIONS than our own." - Marcus Aurelius.Wh...
EP 1184 - Why You Shouldn't Focus On The Physical Development Of Your Child
25 Sep 2024
Contributed by Lukas
Focusing solely on the physical development of your child can lead to neglecting essential aspects of their overall growth. As a parent encouraging cr...
EP 1183 - Summer McIntosh - Your Sacrifices Will Pay Off
23 Sep 2024
Contributed by Lukas
In this episode, we look into the career of Canadian Swimmer - Summer McIntosh.Summer is known for her impressive performances in freestyle and butter...
Will Over Capability
20 Sep 2024
Contributed by Lukas
"It's not what you're capable of, it's what you're willing to do' - Mike Tomlin.This quote reminds us that potential alone isn't sufficient for succes...
EP 1181 Selects Edition - 5 Key Areas Young Athletes Should Focus On In The Beginning
18 Sep 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at episode 239 were we talked about 'The Five Key Areas Young Athlete Should Focus On In...
EP 1180 - Ryan Crouser - Winning Will Not Complete You
16 Sep 2024
Contributed by Lukas
In this episode, we look into the career of American Shot Putter, Ryan Crouser. He is a two-time Olympic gold medalist, winning in the shot put at bot...
You Are A Product Of Your Environment
13 Sep 2024
Contributed by Lukas
You are the PRODUCT of your environment, & this holds especially true for athletes. The surroundings in which they train, whether it’s access to...
How To Design Your Environment To Work For You As An Athlete - EP 1178
11 Sep 2024
Contributed by Lukas
The environment you are in, both physically and spiritually, is crucial to your growth and progress as an athlete. Your surroundings carry emotions th...
EP 1177 - Julien Alfred - Environment Is Everything
09 Sep 2024
Contributed by Lukas
This episode looks into the career of Julien Alfred - a Sprinter, & Saint Lucia superstar.She competes in track & field, primarily in the 100m...
The Power Of The Subconscious Mind
06 Sep 2024
Contributed by Lukas
Another excerpt from EP 1176; The Power Of Subconscious Mind- This is why we are revisiting episode 926 where we talked about how to unlimit your pote...
Why Wonderkids Fizzle Out In Sports - EP 1175
04 Sep 2024
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1174 - Teddy Riner - Find It Effortless To Train
02 Sep 2024
Contributed by Lukas
Welcome to our first Episode of the month were we looked into the career of legendary French Judo athletes Teddy Riner. Teddy Riner is a French j...
Where Does Pressure Come From?
30 Aug 2024
Contributed by Lukas
Another excerpt from EP 536; issues surrounding pressure - This is why we are revisiting episode 536.Pressure to perform, fueled by expectations from ...
EP 1172 - The Most Difficult Part Of Being A Sports Parent
28 Aug 2024
Contributed by Lukas
Welcome to another episode. In this episode, we'll be exploring "The Most Difficult Part of Being a Sports Parent."Here are some takeaways from this e...
EP 1171 - Selects Edition - Sally Pearson
26 Aug 2024
Contributed by Lukas
We close up the Monday episodes for August with the select edition EP. 367 featuring legendary Australian hurdler Sally Pearson - Olympic Gold Medalis...
You Cannot Cheat The Grind
23 Aug 2024
Contributed by Lukas
If you want to reach the PEAK of your success, you cannot not cheat the GRIND, for the grind knows what you put in - Patrick Willis It is very im...
EP 1169 - What To Do To Qualify For The Next Olympic Games
21 Aug 2024
Contributed by Lukas
To qualify for the next Olympic Games, athletes need to hit specific performance benchmarks set by their sport's governing body. In this episode,...
Selects Edition - Jeremy Wariner EP 1168
19 Aug 2024
Contributed by Lukas
This episode looks into Jeremy Wariner's career. An American Superstar and former sprinter who is known for his achievements in the 400 meters. He won...
Effort And Attitude
16 Aug 2024
Contributed by Lukas
"In life the only two things you can control are YOUR EFFORT & YOUR ATTITUDE; everything else is not up to you".As an athlete, you may face unpred...
EP 1166 - 5 Things You Should Have Learnt From The Paris Olympic Games
14 Aug 2024
Contributed by Lukas
In this episode, we look at the five things you should have learned from the Paris Olympic Games. As a young athlete, focus on watching sports pr...
Selects Edition - Florence Griffith-Joyner EP 1165
12 Aug 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode on Legendary Female Sprinter Florence Griffith-Joyner as we explored thre...
The Mindset Of An Olympian
09 Aug 2024
Contributed by Lukas
Welcome to another excerpt edition where we reflect back on EP 935 with legendary Coach Goldsmith.The mindset of an Olympian is all about unshakable d...
Selects Edition: 3 Psychology Tips From 3 Olympic Champions EP 1163
07 Aug 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at episode 69 where we talked about "three psychology tips from three Olympic Champions"It's an...
EP 1162 - Selects Edition - Sergei Bubka
05 Aug 2024
Contributed by Lukas
It's our first select edition of the month and in honor of the ongoing Olympics Games, it's being dedicated to all the past athletes - Olympic Champio...
The Process Over The Destination Everytime
02 Aug 2024
Contributed by Lukas
The journey of training, dedication, and personal growth often holds more value than the final victory or record. Embracing the process, whether it's ...
The Mindsets Affecting Your Sports Parenting Journey - EP 1160
31 Jul 2024
Contributed by Lukas
The mindsets you adopt as a sports parent can profoundly influence your child's experience and development in sports.Below are some of the mindsets th...
EP 1159 - Zach Johnson - Train Yourself To Not Have Regrets
29 Jul 2024
Contributed by Lukas
In this episode, we look into the career of American trailblazer, - Zach Johnson.Zach is a professional golfer from the United States. He’s known fo...
Finding Balance With Encouraging Your Athlete
26 Jul 2024
Contributed by Lukas
Welcome to another episode. It's an excerpt edition & we are looking back at episode 932 - Finding Balance With Encouraging Your Athlete.As a pare...
Learning To Improve Your Performance As An Athlete By Controlling Your Mind Chatter with Dr. Mitch Greene EP 1157
24 Jul 2024
Contributed by Lukas
In this episode, we discuss how to enhance athletic performance through mental strategies. We explore the importance of courage versus confidence, man...
EP 1156 - Selects Edition - Cathy Freeman
22 Jul 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode on Legendary Female Sprinter, Cathy Freeman, as we explored three lessons from ...
Anticipate But Work For It
19 Jul 2024
Contributed by Lukas
"We're going to be perpetually disappointed by life, if we spend our days anticipating something greater while doing nothing to obtain" An ...
EP 1154 - Why You Keep Getting Distracted As An Athlete
17 Jul 2024
Contributed by Lukas
If you EVER find yourself at a point where you're not consistent, not able to stick to the process. This shows you're being DISTRACTED. In this episod...
Amanda Serrano - Never Be Afraid To Challenge The Status Quo
15 Jul 2024
Contributed by Lukas
In this episode, we look into the career of Amanda Serrano. She is a professional boxer from Puerto Rico, known for being a multiple-weight world cham...
The Iceberg Of Success In Sports
12 Jul 2024
Contributed by Lukas
Another excerpt from EP 524; The Iceberg of Success in Sports - This is why we are revisiting episode 524 where we talked about how you can highlight ...
EP 1151 - The Most Important People You Need Around You When You Haven't Broken Through
10 Jul 2024
Contributed by Lukas
For athletes, success often hinges not just on individual talent but on a supportive network of crucial individuals.In this episode, we will look into...
EP 1150 - Selects Edition - Mark Spitz
08 Jul 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at episode 292 on Legendary American Swimmer Mark Spitz, as we explore three lessons from her ...
Character Will Take You Places
05 Jul 2024
Contributed by Lukas
"Fame is a vapor, popularity an accident, riches take wings. Only one thing endures and that is character" - Horace Greeley.An athlete's character pla...
Selects Edition - Why Every Young Athlete Should Know Their Stats
03 Jul 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at episode 236 where we talked about "why every young athlete should know their stats". You mus...
EP 1147 - Allison Schmitt - Potential Shines Through With Time
01 Jul 2024
Contributed by Lukas
In this episode, we look into the career of American trailblazer - Allison Schmitt.Allison Schmitt is an American competitive swimmer who has won mult...
The Devil Is In The Basics Not The Theatrical
28 Jun 2024
Contributed by Lukas
Another excerpt from EP 497 & 896 ; The Devil Is In The Basics Not The Theatrical - This is why we are revisiting episode 497 & 896, whe...
EP 1145 - How You Are Being An Overzealous Sports Parent
26 Jun 2024
Contributed by Lukas
Overzealous sports parents tend to project their ambitions onto their children, often at the expense of the child's autonomy and enjoyment.This episod...
Selects Edition - Conor McGregor EP 1144
24 Jun 2024
Contributed by Lukas
On today's selected edition of the podcast, we look into the career of Conor McGregor, an Irish mixed martial artist and boxer, famous for his achieve...
Indecision vs Wrong Decision
21 Jun 2024
Contributed by Lukas
"More is lost by indecision than wrong decision" - Marcus Cicero.This shows the critical importance of decisiveness in every aspect of an athlete care...
Why You Aren't Investing In Yourself As An Athlete EP 1142
19 Jun 2024
Contributed by Lukas
Many athletes may not invest in themselves due to various reasons such as financial constraints, lack of awareness about the benefits, or simply prior...
EP 1141 - Portia Woodman-Wickliffe - There Are No Excuses In Success
17 Jun 2024
Contributed by Lukas
In this episode, we look into the career of well-known New Zealand rugby union player - Portia Woodman-Wickliffe.She is particularly celebrated for he...
The Role Of An Agent Beyond Transfers
14 Jun 2024
Contributed by Lukas
Another excerpt from EP 947; The Role of an Agent Beyond Transfers in the sports industry - This is why we are revisiting episode 947 where we talked ...
Selects Edition - 5 Things Athletes Should Do During The Off Season Or Summer Break EP 1139
12 Jun 2024
Contributed by Lukas
During the off-season or summer break, athletes should prioritize several key activities to maintain their physical and mental well-being and improve ...
Selects Edition - Lindsey Vonn EP 1138
10 Jun 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 256 on Legendary Skier - Lindsey Vonn, as we explored three lessons from ...
Discipline Trumps Intelligence
07 Jun 2024
Contributed by Lukas
"You don't have to be smarter than the rest. You have to be more disciplined than the rest" - Warren Buffett.In sports, it is important that you train...
Selects Edition - 5 Emotions Every Young Athlete Will Experience In Sports EP 1136
05 Jun 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at episode 221, where we discussed five emotions everywhere athletes will experience in sports....
Diede De Groot - Take Advantage Of Your Disabilities EP 1135
03 Jun 2024
Contributed by Lukas
In this episode, we look into the career of Diede De Groot. She is indeed a notable Dutch wheelchair tennis player from Netherland. She's known for he...
Think Fast Act Faster
31 May 2024
Contributed by Lukas
"The Greatest skill one can develop is decreasing the time between idea and execution" - Dan Koe.Just as in any other endeavor, success in sports ofte...
The Role Of The Modern Day Sports Parent - EP 1133
29 May 2024
Contributed by Lukas
In this episode, we delve into the role of the modern sports parenting. Reflecting our mind to the older generation of parents who were reluctant to s...
Selects Edition: Wayde Van Niekerk EP 1132
27 May 2024
Contributed by Lukas
On today's select episode, we look into the career of South African Icon, Wayde Van Niekerk.He's a field athlete who specializes in the 400 meters. He...
The Link Between A Coach, Competition And Practice
24 May 2024
Contributed by Lukas
Another excerpt from EP 908 with Dr Greg Young - The Link between A Coach, Competition and Practice. In this EP, we talked about how it is important t...
Selects Edition: 5 Qualities Coaches Look For In Every Young Athlete EP 1130
22 May 2024
Contributed by Lukas
Having Good Qualities is vital in sport. This is why we are revisiting episode 215 where we talked about top five qualities coaches look for in every ...
Simone Manuel - Plan For Rest And Recovery EP 1129
20 May 2024
Contributed by Lukas
In this episode, we look into the career of American trailblazer, Simone Manuel.Simone is an American competitive swimmer who has achieved great succe...
Watch Who You Listen To
17 May 2024
Contributed by Lukas
Rumi said, "When setting out on a journey do not seek advice from someone who never left home."Experience breeds wisdom, and learning from individuals...
Why Your Training Environment Is Critical To Your Growth As An Athlete EP 1127
15 May 2024
Contributed by Lukas
The training environment plays a crucial role in an athlete's growth and development.A well-designed training environment not only enhances physical a...
Selects Edition: Kirsty Coventry EP 1126
13 May 2024
Contributed by Lukas
This episode looks into Kirsty Coventry, She is a former Zimbabwean swimmer who has achieved great success in her career. Coventry is one of Africa's ...
Build Character In Addition To Talent
10 May 2024
Contributed by Lukas
Another excerpt from EP 545; Building Character In addition to talent in the sports industry - This is why we are revisiting episode 545 where we had ...
Master Your Emotional Energy And Your Subconscious Mind with Dr. Jarrod Spencer Ep 1124
08 May 2024
Contributed by Lukas
Another mindblowing Interview discussion with Dr. Jarrod Spencer - a Sports Psychologist whose passion is to assist athletes in attaining peak perform...
Chloe Kim - Build A Life Beyond Sports EP 1123
06 May 2024
Contributed by Lukas
In this episode, we look into the career of Chloe Kim, a well-known American snowboarder.She began snowboarding at a very young age and quickly showed...
You Won't Always Have Time To Fulfill Your Potential
03 May 2024
Contributed by Lukas
One day you will wake up & there won’t be any more time to do the things you’ve always wanted. Do it now. - Paulo Coelho As an athlete, y...
Why You Are Getting Criticized More Often As A Young Athlete EP 1121
01 May 2024
Contributed by Lukas
Whether you like it or not, You will be criticized in one way or the other. It will get to a stage in your career where criticism will come from your ...
Selects Edition - Anthony Joshua EP 1120
29 Apr 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episode on one of the British Professional Boxer - Anthony Joshua. We share lessons...
With Or Without Your Coach Take Responsibility
26 Apr 2024
Contributed by Lukas
Another excerpt edition from EP 800 - a mindblowing session with Prof. Mark Williams. He is the author of the book "The Best: How Elite Athletes Are M...
The Most Difficult Part Of Being A Student Athlete EP 1118
24 Apr 2024
Contributed by Lukas
Welcome to another episode. On today's episode, we will be taking about The Most Difficult part of being a student athlete. In this episode, we w...
Sue Bird - There's More To Physical Performance EP 1117
22 Apr 2024
Contributed by Lukas
On today's episode, we will be looking at the legendary career of Sue Bird. She is a well-known professional basketball player in the WNBA (Women...