Athlete Maestro Podcast
Episodes
EP 1180 - Ryan Crouser - Winning Will Not Complete You
16 Sep 2024
Contributed by Lukas
In this episode, we look into the career of American Shot Putter, Ryan Crouser. He is a two-time Olympic gold medalist, winning in the shot put at bot...
You Are A Product Of Your Environment
13 Sep 2024
Contributed by Lukas
You are the PRODUCT of your environment, & this holds especially true for athletes. The surroundings in which they train, whether it’s access to...
How To Design Your Environment To Work For You As An Athlete - EP 1178
11 Sep 2024
Contributed by Lukas
The environment you are in, both physically and spiritually, is crucial to your growth and progress as an athlete. Your surroundings carry emotions th...
EP 1177 - Julien Alfred - Environment Is Everything
09 Sep 2024
Contributed by Lukas
This episode looks into the career of Julien Alfred - a Sprinter, & Saint Lucia superstar.She competes in track & field, primarily in the 100m...
The Power Of The Subconscious Mind
06 Sep 2024
Contributed by Lukas
Another excerpt from EP 1176; The Power Of Subconscious Mind- This is why we are revisiting episode 926 where we talked about how to unlimit your pote...
Why Wonderkids Fizzle Out In Sports - EP 1175
04 Sep 2024
Contributed by Lukas
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your qu...
EP 1174 - Teddy Riner - Find It Effortless To Train
02 Sep 2024
Contributed by Lukas
Welcome to our first Episode of the month were we looked into the career of legendary French Judo athletes Teddy Riner. Teddy Riner is a French j...
Where Does Pressure Come From?
30 Aug 2024
Contributed by Lukas
Another excerpt from EP 536; issues surrounding pressure - This is why we are revisiting episode 536.Pressure to perform, fueled by expectations from ...
EP 1172 - The Most Difficult Part Of Being A Sports Parent
28 Aug 2024
Contributed by Lukas
Welcome to another episode. In this episode, we'll be exploring "The Most Difficult Part of Being a Sports Parent."Here are some takeaways from this e...
EP 1171 - Selects Edition - Sally Pearson
26 Aug 2024
Contributed by Lukas
We close up the Monday episodes for August with the select edition EP. 367 featuring legendary Australian hurdler Sally Pearson - Olympic Gold Medalis...
You Cannot Cheat The Grind
23 Aug 2024
Contributed by Lukas
If you want to reach the PEAK of your success, you cannot not cheat the GRIND, for the grind knows what you put in - Patrick Willis It is very im...
EP 1169 - What To Do To Qualify For The Next Olympic Games
21 Aug 2024
Contributed by Lukas
To qualify for the next Olympic Games, athletes need to hit specific performance benchmarks set by their sport's governing body. In this episode,...
Selects Edition - Jeremy Wariner EP 1168
19 Aug 2024
Contributed by Lukas
This episode looks into Jeremy Wariner's career. An American Superstar and former sprinter who is known for his achievements in the 400 meters. He won...
Effort And Attitude
16 Aug 2024
Contributed by Lukas
"In life the only two things you can control are YOUR EFFORT & YOUR ATTITUDE; everything else is not up to you".As an athlete, you may face unpred...
EP 1166 - 5 Things You Should Have Learnt From The Paris Olympic Games
14 Aug 2024
Contributed by Lukas
In this episode, we look at the five things you should have learned from the Paris Olympic Games. As a young athlete, focus on watching sports pr...
Selects Edition - Florence Griffith-Joyner EP 1165
12 Aug 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode on Legendary Female Sprinter Florence Griffith-Joyner as we explored thre...
The Mindset Of An Olympian
09 Aug 2024
Contributed by Lukas
Welcome to another excerpt edition where we reflect back on EP 935 with legendary Coach Goldsmith.The mindset of an Olympian is all about unshakable d...
Selects Edition: 3 Psychology Tips From 3 Olympic Champions EP 1163
07 Aug 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at episode 69 where we talked about "three psychology tips from three Olympic Champions"It's an...
EP 1162 - Selects Edition - Sergei Bubka
05 Aug 2024
Contributed by Lukas
It's our first select edition of the month and in honor of the ongoing Olympics Games, it's being dedicated to all the past athletes - Olympic Champio...
The Process Over The Destination Everytime
02 Aug 2024
Contributed by Lukas
The journey of training, dedication, and personal growth often holds more value than the final victory or record. Embracing the process, whether it's ...
The Mindsets Affecting Your Sports Parenting Journey - EP 1160
31 Jul 2024
Contributed by Lukas
The mindsets you adopt as a sports parent can profoundly influence your child's experience and development in sports.Below are some of the mindsets th...
EP 1159 - Zach Johnson - Train Yourself To Not Have Regrets
29 Jul 2024
Contributed by Lukas
In this episode, we look into the career of American trailblazer, - Zach Johnson.Zach is a professional golfer from the United States. He’s known fo...
Finding Balance With Encouraging Your Athlete
26 Jul 2024
Contributed by Lukas
Welcome to another episode. It's an excerpt edition & we are looking back at episode 932 - Finding Balance With Encouraging Your Athlete.As a pare...
Learning To Improve Your Performance As An Athlete By Controlling Your Mind Chatter with Dr. Mitch Greene EP 1157
24 Jul 2024
Contributed by Lukas
In this episode, we discuss how to enhance athletic performance through mental strategies. We explore the importance of courage versus confidence, man...
EP 1156 - Selects Edition - Cathy Freeman
22 Jul 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode on Legendary Female Sprinter, Cathy Freeman, as we explored three lessons from ...
Anticipate But Work For It
19 Jul 2024
Contributed by Lukas
"We're going to be perpetually disappointed by life, if we spend our days anticipating something greater while doing nothing to obtain" An ...
EP 1154 - Why You Keep Getting Distracted As An Athlete
17 Jul 2024
Contributed by Lukas
If you EVER find yourself at a point where you're not consistent, not able to stick to the process. This shows you're being DISTRACTED. In this episod...
Amanda Serrano - Never Be Afraid To Challenge The Status Quo
15 Jul 2024
Contributed by Lukas
In this episode, we look into the career of Amanda Serrano. She is a professional boxer from Puerto Rico, known for being a multiple-weight world cham...
The Iceberg Of Success In Sports
12 Jul 2024
Contributed by Lukas
Another excerpt from EP 524; The Iceberg of Success in Sports - This is why we are revisiting episode 524 where we talked about how you can highlight ...
EP 1151 - The Most Important People You Need Around You When You Haven't Broken Through
10 Jul 2024
Contributed by Lukas
For athletes, success often hinges not just on individual talent but on a supportive network of crucial individuals.In this episode, we will look into...
EP 1150 - Selects Edition - Mark Spitz
08 Jul 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at episode 292 on Legendary American Swimmer Mark Spitz, as we explore three lessons from her ...
Character Will Take You Places
05 Jul 2024
Contributed by Lukas
"Fame is a vapor, popularity an accident, riches take wings. Only one thing endures and that is character" - Horace Greeley.An athlete's character pla...
Selects Edition - Why Every Young Athlete Should Know Their Stats
03 Jul 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at episode 236 where we talked about "why every young athlete should know their stats". You mus...
EP 1147 - Allison Schmitt - Potential Shines Through With Time
01 Jul 2024
Contributed by Lukas
In this episode, we look into the career of American trailblazer - Allison Schmitt.Allison Schmitt is an American competitive swimmer who has won mult...
The Devil Is In The Basics Not The Theatrical
28 Jun 2024
Contributed by Lukas
Another excerpt from EP 497 & 896 ; The Devil Is In The Basics Not The Theatrical - This is why we are revisiting episode 497 & 896, whe...
EP 1145 - How You Are Being An Overzealous Sports Parent
26 Jun 2024
Contributed by Lukas
Overzealous sports parents tend to project their ambitions onto their children, often at the expense of the child's autonomy and enjoyment.This episod...
Selects Edition - Conor McGregor EP 1144
24 Jun 2024
Contributed by Lukas
On today's selected edition of the podcast, we look into the career of Conor McGregor, an Irish mixed martial artist and boxer, famous for his achieve...
Indecision vs Wrong Decision
21 Jun 2024
Contributed by Lukas
"More is lost by indecision than wrong decision" - Marcus Cicero.This shows the critical importance of decisiveness in every aspect of an athlete care...
Why You Aren't Investing In Yourself As An Athlete EP 1142
19 Jun 2024
Contributed by Lukas
Many athletes may not invest in themselves due to various reasons such as financial constraints, lack of awareness about the benefits, or simply prior...
EP 1141 - Portia Woodman-Wickliffe - There Are No Excuses In Success
17 Jun 2024
Contributed by Lukas
In this episode, we look into the career of well-known New Zealand rugby union player - Portia Woodman-Wickliffe.She is particularly celebrated for he...
The Role Of An Agent Beyond Transfers
14 Jun 2024
Contributed by Lukas
Another excerpt from EP 947; The Role of an Agent Beyond Transfers in the sports industry - This is why we are revisiting episode 947 where we talked ...
Selects Edition - 5 Things Athletes Should Do During The Off Season Or Summer Break EP 1139
12 Jun 2024
Contributed by Lukas
During the off-season or summer break, athletes should prioritize several key activities to maintain their physical and mental well-being and improve ...
Selects Edition - Lindsey Vonn EP 1138
10 Jun 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 256 on Legendary Skier - Lindsey Vonn, as we explored three lessons from ...
Discipline Trumps Intelligence
07 Jun 2024
Contributed by Lukas
"You don't have to be smarter than the rest. You have to be more disciplined than the rest" - Warren Buffett.In sports, it is important that you train...
Selects Edition - 5 Emotions Every Young Athlete Will Experience In Sports EP 1136
05 Jun 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at episode 221, where we discussed five emotions everywhere athletes will experience in sports....
Diede De Groot - Take Advantage Of Your Disabilities EP 1135
03 Jun 2024
Contributed by Lukas
In this episode, we look into the career of Diede De Groot. She is indeed a notable Dutch wheelchair tennis player from Netherland. She's known for he...
Think Fast Act Faster
31 May 2024
Contributed by Lukas
"The Greatest skill one can develop is decreasing the time between idea and execution" - Dan Koe.Just as in any other endeavor, success in sports ofte...
The Role Of The Modern Day Sports Parent - EP 1133
29 May 2024
Contributed by Lukas
In this episode, we delve into the role of the modern sports parenting. Reflecting our mind to the older generation of parents who were reluctant to s...
Selects Edition: Wayde Van Niekerk EP 1132
27 May 2024
Contributed by Lukas
On today's select episode, we look into the career of South African Icon, Wayde Van Niekerk.He's a field athlete who specializes in the 400 meters. He...
The Link Between A Coach, Competition And Practice
24 May 2024
Contributed by Lukas
Another excerpt from EP 908 with Dr Greg Young - The Link between A Coach, Competition and Practice. In this EP, we talked about how it is important t...
Selects Edition: 5 Qualities Coaches Look For In Every Young Athlete EP 1130
22 May 2024
Contributed by Lukas
Having Good Qualities is vital in sport. This is why we are revisiting episode 215 where we talked about top five qualities coaches look for in every ...
Simone Manuel - Plan For Rest And Recovery EP 1129
20 May 2024
Contributed by Lukas
In this episode, we look into the career of American trailblazer, Simone Manuel.Simone is an American competitive swimmer who has achieved great succe...
Watch Who You Listen To
17 May 2024
Contributed by Lukas
Rumi said, "When setting out on a journey do not seek advice from someone who never left home."Experience breeds wisdom, and learning from individuals...
Why Your Training Environment Is Critical To Your Growth As An Athlete EP 1127
15 May 2024
Contributed by Lukas
The training environment plays a crucial role in an athlete's growth and development.A well-designed training environment not only enhances physical a...
Selects Edition: Kirsty Coventry EP 1126
13 May 2024
Contributed by Lukas
This episode looks into Kirsty Coventry, She is a former Zimbabwean swimmer who has achieved great success in her career. Coventry is one of Africa's ...
Build Character In Addition To Talent
10 May 2024
Contributed by Lukas
Another excerpt from EP 545; Building Character In addition to talent in the sports industry - This is why we are revisiting episode 545 where we had ...
Master Your Emotional Energy And Your Subconscious Mind with Dr. Jarrod Spencer Ep 1124
08 May 2024
Contributed by Lukas
Another mindblowing Interview discussion with Dr. Jarrod Spencer - a Sports Psychologist whose passion is to assist athletes in attaining peak perform...
Chloe Kim - Build A Life Beyond Sports EP 1123
06 May 2024
Contributed by Lukas
In this episode, we look into the career of Chloe Kim, a well-known American snowboarder.She began snowboarding at a very young age and quickly showed...
You Won't Always Have Time To Fulfill Your Potential
03 May 2024
Contributed by Lukas
One day you will wake up & there won’t be any more time to do the things you’ve always wanted. Do it now. - Paulo Coelho As an athlete, y...
Why You Are Getting Criticized More Often As A Young Athlete EP 1121
01 May 2024
Contributed by Lukas
Whether you like it or not, You will be criticized in one way or the other. It will get to a stage in your career where criticism will come from your ...
Selects Edition - Anthony Joshua EP 1120
29 Apr 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episode on one of the British Professional Boxer - Anthony Joshua. We share lessons...
With Or Without Your Coach Take Responsibility
26 Apr 2024
Contributed by Lukas
Another excerpt edition from EP 800 - a mindblowing session with Prof. Mark Williams. He is the author of the book "The Best: How Elite Athletes Are M...
The Most Difficult Part Of Being A Student Athlete EP 1118
24 Apr 2024
Contributed by Lukas
Welcome to another episode. On today's episode, we will be taking about The Most Difficult part of being a student athlete. In this episode, we w...
Sue Bird - There's More To Physical Performance EP 1117
22 Apr 2024
Contributed by Lukas
On today's episode, we will be looking at the legendary career of Sue Bird. She is a well-known professional basketball player in the WNBA (Women...
You Can't Learn If You Already Know
19 Apr 2024
Contributed by Lukas
"It is impossible for a man to learn what he thinks he already knows" - Epictetus.We all have that teammate, who always claims they know it all. Now t...
Getting Your Priorities Right As A Young Athlete EP 1115
17 Apr 2024
Contributed by Lukas
As a young athlete, it's crucial to prioritize effectively. Getting your priority right is important if you want to enjoy progress as a young athlete....
Selects Edition - George Weah EP 1114
15 Apr 2024
Contributed by Lukas
On today's select edition of the podcast, we look back at the episode on one of the greatest African players of all time, George Weah. George is ...
The Role Of The Mental Game In Sports
12 Apr 2024
Contributed by Lukas
Another excerpt from Ep 713 - a mindblowing interview with Jay Thooft. Jay is a mental performance Expert/Coach/Teacher focusing on developing and you...
Developing The Right Blend Of Talent And Intangibles To Develop Into An Elite Athlete with Hall Of Fame Coach Sherri Coale
10 Apr 2024
Contributed by Lukas
Welcome to another episode where we have a fascinating interview with Sherri Coale. Sherri is a well-known former women's basketball coach. She spent ...
Calvin Johnson - Your Effort Is What Counts EP 1111
08 Apr 2024
Contributed by Lukas
Welcome to another new episode. Your EFFORT is what counts, do it for YOU and eliminate external PRESSURE".In today's episode, we will look into the c...
Think That You'll Win And You Might
05 Apr 2024
Contributed by Lukas
If you think you're going to win, it doesn't mean you're going to win. If you think you're going to lose, you will lose. Applying the step-by-ste...
Putting Your Mindset First To Fulfill Your Potential As An Athlete with Dr. Cassidy Preston
03 Apr 2024
Contributed by Lukas
To fulfill your potential as an athlete, prioritizing your mindset is crucial. Cultivating a positive and resilient mindset can empower you to overcom...
Paul Rodriguez - Never Be Desperate EP 1108
01 Apr 2024
Contributed by Lukas
This is the first episode of the month and we look into the career of American Star Paul Rodriguez. Listen to this episode as we explore the thre...
Your Thoughts Are Your Addiction
29 Mar 2024
Contributed by Lukas
Santosh Kalwar said, "We are addicted to our THOUGHTS. We cannot change anything if we cannot CHANGE our thinking".Just as physical training is crucia...
Selects Edition - 5 Sacrifices Every Athlete Must Make EP 1106
27 Mar 2024
Contributed by Lukas
On today's selects edition we look back into the archives of the podcast and share lessons from our previous episode of the show, (EP 203). In th...
Faith Kipyegon - Its Rarely About The Tools EP 1105
25 Mar 2024
Contributed by Lukas
The end can be the beginning, build your MENTAL strength and it's rarely about your tool. This episode looks into the career of a superstar Faith Kipy...
Using Social Media To Build Your Brand As An Athlete
22 Mar 2024
Contributed by Lukas
Another excerpt from EP 620; Building your brand as an athlete in the sports industry - This is why we are revisiting episode 620 where we talked abou...
Why You Get Intimidated By Your Competitors EP 1103
20 Mar 2024
Contributed by Lukas
In this episode, we delve into the reasons you get intimidated by your competitors.Comparison leads to competition. Some talented athletes always get ...
Aitana Bonmati - You Have To Sacrifice For Your Dreams EP 1102
18 Mar 2024
Contributed by Lukas
Whether you like it or not you have to make some SACRIFICES if you really want to be successful.You have to sacrifice for your DREAM & disconnect ...
Learn To Encourage And Believe In Yourself
15 Mar 2024
Contributed by Lukas
Another excerpt edition from EP 608 - a mindblowing interview with J.D. Mary.Reflecting our minds back in EP 608, we discussed how you can stand out a...
The Sports Parent Solution For Coaches And Sports Parents with Sports Coach JP Nerbun EP 1100
13 Mar 2024
Contributed by Lukas
There is no doubt that sports parents play a massive role in how their children turn out in sports.JP Nerbun is a sports consultant and a sports coach...
Selects Edition - Kareem Abdul Jabar EP 1099
11 Mar 2024
Contributed by Lukas
This episode looks into Kareem Abdul Jabar, an American professional basketball player who played 20 seasons in the NBA for the Milwaukee Bucks ...
Know Yourself
08 Mar 2024
Contributed by Lukas
The most difficult thing in life is to know YOURSELF.Self mastery is very important if you must excel & succeed as an athlete and it's tantam...
Master The Link Between Mental And Physical Performance To Become An Elite Athlete with High Performance Coach Shayamal Vallabhjee
06 Mar 2024
Contributed by Lukas
Shayamal Vallabhjee is a Sports Scientist and High-performance coach who has worked across various sports and with a number of elite athletes. This is...
Dustin Johnson - It Doesn't Take Much To Derail You EP 1096
04 Mar 2024
Contributed by Lukas
On today's selects edition of the podcast, we look into the career of Dustin Johnson, an American professional golfer who has won two major championsh...
Working With The Right Agents
01 Mar 2024
Contributed by Lukas
Another excerpt from EP 560 - a mindblowing & interesting conversation with JAKE KELFER.Jake Kelfer is a best selling author, high energy inspirat...
Why You Should Pay Attention To Your Thoughts As An Athlete EP 1094
28 Feb 2024
Contributed by Lukas
Once you surpass the minimum physical requirement needed to play your sports, the rest of it is MENTAL. The mind is very important in the progress you...
Selects Edition - Steffi Graff EP 1093
26 Feb 2024
Contributed by Lukas
On today's selects edition of the podcast, we look back at the episode 223 featuring Legendary German Superstar Steffi Graff.Steffi Graf, born on 14th...
The Details Of Victory Are Defeat
23 Feb 2024
Contributed by Lukas
If a victory is told in detail, one can no longer distinguish it from a defeat. Young athletes can believe that they can achieve success without any d...
Leading With Love, Effort, Attitude And Discipline w/ Coach Levi Nelson EP 1091
22 Feb 2024
Contributed by Lukas
Levi Nelson is a Mental Performance Coach. He has a doctorate in Sports and Performance Psychology. He is also the Author of the book LEAD: A Coach's ...
Kylian Mbappe - Humility Is Always An Asset Ep 1090
19 Feb 2024
Contributed by Lukas
We are diving into the essence of Kylian Mbappe success. Mbappe is a French professional footballer who plays as a forward for Ligue 1 club Paris Sain...
Your Future Is What You Do Now
16 Feb 2024
Contributed by Lukas
What you are is what you have been. What you will be is what you do NOW". We always believe that the PAST is what controls what we do now and wh...
Selects Edition - Two Types Of Motivation Every Athlete Must Know EP 1088
14 Feb 2024
Contributed by Lukas
The Motivation Obstacle is one of the biggest challenges for most athletes in the sports industry - this is why we are revisiting episode 209 where we...
Joe Burrow - Take Gratitude Seriously EP 1087
12 Feb 2024
Contributed by Lukas
Know That You Know Nothing
09 Feb 2024
Contributed by Lukas
Socrates, the ancient Greek philosopher, once said, "The only true wisdom is in knowing you know nothing". Unconscious incompetence is when you're not...
Why Your Actions Don't Match Your Words As An Athlete EP 1085
07 Feb 2024
Contributed by Lukas
In this episode, we are discussing why your actions doesn't match your words. Taking action on your plan is paramount in achieving success in your car...
Selects Edition - Danica Patrick EP 1084
05 Feb 2024
Contributed by Lukas
Reflecting our minds back on EP 202 where we talked about the legendary Danica Patrick. Danica Patrick is a successful and renowned american race...
You're Not Buried, You're A Seed
02 Feb 2024
Contributed by Lukas
Christine Caine once said "Sometimes when you're in a dark place you think you've been buried, but you've actually been planted".If you have being fac...
Selects Edition - How Many Hours Should You Be Practicing As An Athlete EP 1082
31 Jan 2024
Contributed by Lukas
Have you ever asked yourself this question "How many hours should i be practicing as an athlete"?In this selects episode, we will elaborate more on th...
Conor McDavid - Never be Distracted By The Unimportant EP 1081
29 Jan 2024
Contributed by Lukas
In this episode, we look into the career of Canadian Icon, Cornor McDavid. Coached by his father, McDavid won four Ontario Minor Hockey Association ch...