EP 1169 - What To Do To Qualify For The Next Olympic Games

To qualify for the next Olympic Games, athletes need to hit specific performance benchmarks set by their sport's governing body. In this episode, we will share what you need to do in order to qualify for the next Olympics Games.1. You need to start by assessing where you are now: Start by taking a good look at where you stand right now. You need to assess your current performance and skills to see how they measure up against the Olympic standards. This will help you pinpoint what you need to work on and set clear goals for your training.2. What is your current level & ability, assess where you need to go: As a young athlete, you need to evaluate your current performance and compare it to Olympic standards. Identify gaps, set targets to address them, and track your progress towards meeting the qualification requirements.3. Build a team you need to get you there: Building an effective team requires selecting individuals with diverse skills and shared goals. Each member should bring unique strengths to the table, fostering collaboration and enhancing problem-solving. This approach ensures progress and resilience in the face of challenges.4. You now develop a step by step plan; It is important you define your Olympic goals and the qualification criteria. Create a focused training plan with milestones, and enlist support from coaches and specialists. Regularly review and adjust your plan based on progress to ensure you stay on track.5. Work harder than every one else: To qualify for the Olympics, outwork everyone by committing to intense, consistent training and dedicating extra hours to perfect your skills. Prioritize your sport and focus on constant improvement.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

There are no comments yet.

Please log in to write the first comment.