EP 1237 - Selects Edition - David Rudisha

This episode delves into the remarkable career of David Rudisha, a Kenyan superstar and one of the greatest runners in the history of sportsDavid Rudisha is a retired Kenyan middle-distance runner best known for his dominance in the 800 meters. He is a two-time Olympic champion (2012 and 2016) and holds the world record for the 800 meters, set during the 2012 London Olympics with a time of 1:40.91. This race is often considered one of the greatest in Olympic history because he ran the entire race from the front, without pacemakers, in a perfect display of speed and endurance. Rudisha's achievements have made him one of the greatest 800m runners of all time. This episode draws some valuable lessons from his life and this will help you navigate challenges, cultivate joy in your sports, and attain success1. Your mind is your biggest asset.2. Talent without hard work is nothing. 3. There has to be a method to your training.Listen to the entire episode for all the details and insights you don’t want to miss!If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

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