How do you deal with injuries?If you are going to have any sort of longevity in your sport, injuries and prevention of injuries play a massive role in how your career as an athlete would be.In this episode, you'll learn about the risk of injuries and how to reduce them. If you can reduce injuries, you will build more consistency, increase your staying power and your longevity in your sport.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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