Dr. Yinka Davies is a Clinical professor and Gastroenterologist. She is also the founder and CEO of Lyvecap, a company that empowers you to build a lifestyle with more energy and more life. The company produces probiotics that help improve gut health which in turn improves endurance, immunity and boosts performance. In this episode you'll learn: - The importance of the microbiome to athletes. - Why you should pay importance to your gut health - How your gut health affects performance and recovery. - How Lyvecap helps boost performance. If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

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