ADHD and Packing for a Trip

Many with attention deficit hyperactivity disorder find it very stressful and overwhelming when packing to go on a trip. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  has a candid discussion with Christine Robinson (www.addactioncoach.com) around the fundamental reasons that packing can be a challenge for those with ADHD. After identifying key drivers, Jeff and Christine then discuss a variety of ideas to help you problem-solve to reduce the hassles and the stress of packing. If you have anxiety when preparing for a trip or find you had overpacked or even forgot some things when you arrive, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

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