The ADHD Journey: Managing Yourself Part 1

Is managing ADHD a destination or a journey? Great question, huh? In this first part of a two-part series around the journey to manage yourself, ADHD coach Jeff Copper (www.digcoaching.com) interviews Master Certified Coach David Giwerc (www.addca.com), founder of the ADD Coach Academy. In the interview, David shares what he's learned about his ADHD in recent years that he thought he “got” as a mature and younger adult, but which he's now realizing he didn't. If you've got ADHD and you think you’ve got your head around your ADHD, or hope to have your head around it, listen to this podcast and learn about the journey as we travel with the sage advice of an ADHD veteran. Part 2 is at http://tobtr.com/11892740. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

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