Ready to crack the code on self-promotion without the cringe as a woman leader? Dive into Dr. Crystal Frazee's latest conversation with Anthea Rowe, the PR expert who's mastered the art of making your achievements shine, minus the awkwardness and second-guessing.Listen to her strategies on how to tackle the common (invisible) communication challenges women face, like the "prove it again" phenomenon and the likability trap. This isn't just about climbing the ladder; it's about owning your narrative with confidence and class to advance your career and get the recognition your hard work deserves.**For full show notes, links to free resources, transcript, and to learn more about Anthea Rowe, go to the show notes page at: https://crystalfrazee.com/podcast/mastering-cringe-free-self-promotion-for-women-leaders Highlights: 00:04:04 - The Importance of Communication for Women in the Workplace00:06:17 - The "Prove It Again" Syndrome00:07:04 - The Impact of Gender on Career Progression00:09:08 - The Consequences of Not Self-Promoting00:12:03 - The Importance of Status Updates with Managers00:15:44 - The Challenge of Self-Promotion in Different Industries00:17:30 - The Misconception of Hard Work Leading to Recognition00:22:40 - The Risks of Self-Promotion for Women00:24:23 - Self-Promotion in Networking and Client Interactions00:25:17 - The CAR Formula for Self-Promotion00:29:03 - The Flaws in Generic Self-Promotion Advice00:42:06 - The Dangers of Self-Deprecation in the Workplace00:43:09 - The Importance of Explicitly Communicating Business Understanding00:44:18 - The Weight of Others' Opinions on Your ValueConnect with Anthea Rowe Online: Anthea's WebsiteAnthea's LinkedInRegister for Crystal's Free Virtual Training - The Well for Women Leaders June 6th 12:00-1:00 pm EST. It will be experiential learning plus Q&A on how to use Body Wisdom to feel more grounded and elevate your presence, communication, resilience, and impact. Connect with Crystal Online:Crystal's WebsiteCrystal's LinkedInCrystal's InstagramCrystal's TikTok FREE Leadership Resources from Crystal: Free Short Audio Training: How to Run Your Day Without It Running You Free PDF Training: Stress & Overwhelm Relief Game Plan Get updates about Crystal's upcoming book! REVIVE: The Working Woman's Unexpected Guide to Recovering from Burnout

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