Mindfulness, meditation, and manifestation are concepts that often get mixed up in the pursuit of spiritual wellness. In this episode Emily Fletcher, powerhouse speaker and author of “Stress Less, Accomplish More”, offers clarity on the distinction between these pillars of her meditation method: the Ziva Technique. Ziva meditation is one of the strongest modern meditation schools. We exchange insights, approach, and helpful analogies to light the way to healthier relationships and a happier life experience. If you have ever felt like you couldn’t quite master meditation, or wondered what it’s all about, this podcast is for you. Connect with Emily Fletcher: Website | https://zivameditation.com/ Facebook | https://facebook.com/groups/zivatribe/ Instagram | https://bit.ly/2VOhHF1 Twitter | https://twitter.com/ZivaMeditation Check out Emily Fletcher’s new book Stress Less Accomplish More | bit.ly/aubrey-stressless Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu Get 10% off Onnit products | https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes Mark Hyman | https://drhyman.com/ Meditation Sweatshirt | https://zivameditation.com/zivaswag Robin Berzin | https://bit.ly/2H8yEGJ Dr Joe Dispenza | https://drjoedispenza.com/ The Subtle Art of Not Giving a F*ck | https://markmanson.net/books Eckhart Tolle | https://www.eckharttolle.com/ Ram Dass | https://www.ramdass.org/ram-dass-quotes/ Shinzen Young | https://www.shinzen.org/ In Q | https://in-q.com/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.