Lesson 18A: Introduction: Complete Breathing Warm Up Routine - Fairly Easy

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Recorded20 Feb 2021

Publisheranchor.fm ↗

Handlerec:13516911

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You now know everything you need for a complete warm up routine that follows. This is the intro to one designed to be manageable by almost anyone. I’ve separated the introduction from the actual routine so that you can jump to the routine whenever you want to do it.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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