Lesson 7 - Guided, Step-by-step Relaxation

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Audio Yoga Breathing Course with Corinne Friesen not yet transcribed

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Recorded28 Nov 2020

Publisheranchor.fm ↗

Handlerec:13516925

Show notes

This is the full, step-by-step, guided relaxation, part 2 of this three part episode. This guided, step-by-step relaxation will help you learn to deliberately relax your breathing. In the meantime, it’s just a lovely way to let go and relax. This episode is in three parts: the introduction, the guided relaxation, and an episode closer. This is the main, step-by-step, guided relaxation. Namaste, Corinne

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