In this week’s episode I chat to Jessica Prescott who is the author of three vegan cookbooks including the newly released Vegan One-Pot Wonders and co-founder of Melbourne-based Mama Goodness an organic food delivery service for new mums. She talks us through her two homebirths - one in Berlin and one in Melbourne - and compares her labour, delivery and postpartum experiences. It was the stark contrast between her births and breastfeeding experiences, which she discusses in detail, that have encouraged her to pursue a career as a postpartum doula. Jess’ story is heartwarming, funny and informative and it really emphasises the importance of community and support during the postpartum period. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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