In this week’s episode I interview Blair who tells the story of her traumatic first birth where a quick forceps delivery left her with significant internal damage and incontinence issues. “I felt like birth happened to me, I didn’t contribute at all,” she says. Her introduction to motherhood was challenging as she dealt with an infected hematoma, had difficulty bonding with her baby and navigated the sudden onset of postnatal anxiety. She fell pregnant unexpectedly the following year and actively prepared for an intervention-free birth which was quick, joyous and wonderfully healing, both physically and emotionally. Blair admits that she sought out stories of women who had experienced a redemptive second birth after a challenging first and now she’s delighted to be sharing her own. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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