In this week’s bonus episode I chat to retired Olympic athlete, doctor and mother of four, Jana Pittman. Her story is a colourful one and honestly, we could have talked for hours! She generously takes us through her motherhood journey which began when she was at the peak of her athletic career. After her marriage breakup she opted to have two more children with a sperm donor and navigated medical school with solo parenthood. Most recently, she shares her experience as a junior doctor, her hopes to become an OBGYN and the very quick birth of her fourth baby. But most importantly, she shares her advice and experience as a doctor and a mum and discusses so many common issues for pregnant and postpartum women; incontinence, holistic birth, exercise after birth, IVF, varicose veins, breastfeeding challenges (including breastfeeding with implants). You will learn so much from Doctor Jana! If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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