The Games period is a unique and intense experience, often filled with emotional highs and lows. This episode explores effective strategies for managing these emotions, focusing on self-care and providing support to others during this challenging time. Presenters: Emcee: Laura Hingston - VIS Elite Athlete Diver | ASC The Good Village Coordinator, AIS Sport Community Engagement | Journalist | Motivational Speaker. David Johnson - AIS Mental Health Advisor, Psychologist, Mental Health Team Eliza Stankovic-Mowle PLY AM - AIS Para Sport Wellbeing & Engagement lead, Paralympian, Paris Paralympics performance support Download Fact sheet:  Psychological Strategies for Coping with Change Watch the full webinar on the Beyond the Games webpage: https://www.ais.gov.au/career-and-education/beyond-the-games Support available to help with your decision making: AIS Mental Health Referral Network or the AIS Career Practitioner Referral Network. If you have feedback or questions please email [email protected].

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related