126: Dr. Avanti Kumar-Singh - Can Your Body Heal Itself

Send us a textDr. Avanti Kumar-Singh is a speaker, author, physician, and Ayurveda expert. Praised as a “Wellness Innovator”, Dr. Kumar-Singh challenges medical professionals at all stages of their career to redefine their roles to become heart-centered, healing catalysts that practice what she calls true medicine. She is also leading a movement to empower patients to heal themselves and presents on a wide range of topics at the intersections of women’s health, integrative medicine, traditional healing systems, meditation, yoga, lifestyle, and nutrition. What We Discuss with Avanti Kumar-Singh, MD: How she got into Ayurvedic medicine being a Western medical doctor What is Ayurveda? Finding the right title for the book Her book writing process The importance of conscious awareness How Ayurveda can help heal your body The 3 areas of remedies The concept of seasonal eating Developing habits from routines To view full show notes, Click Here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

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