Learn More About ⁠⁠⁠The Awakened Mastery Journey!⁠⁠ Awakened...Now What?! EPISODE 312 BREATHING FOR HIGHER CONSCIOUSNESS WITH ALYSE BACINE Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes. She has her Master’s in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she wanted to expand her mission of healing familial and ancestral trauma, and normalizing breathwork and meditation practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing with the support of the Akashic Records & Pleiadians, so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. She has been featured in prestigious publications like O, The Oprah Magazine, Bustle, NYLON, Thrive Global, Well+Good, and Yahoo! (00:00) Introduction (01:47) Alyse’s background (03:53) Can breathwork trigger a spiritual awakening? (05:15) How is breathwork different from meditation? (05:37) How can breathwork heal trauma? (08:52) Jay-R’s breathwork experience (09:39) Alyse’s breathwork technique (11:05) What are the benefits of breathing with a group? (12:31) What are the physiological affects of breathwork? (15:50) How can breathwork improve your immune system? (20:55) How can breathwork heighten your intuition? (26:22) Can breathwork help us access the Akashic Records? (33:47) Now What?! Contact Alyse! https://www.alysebreathes.com @alyse_breathes

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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