EP 83: Damn the Diets: Body Love, Food Freedom

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Recorded24 Apr 2018

Publisherrss.pdrl.fm ↗

Handlerec:19955497

Show notes

In this episode I am covering the 4 discerning questions to ask yourself before you go on another diet, or if you are already on one. 1) Why? 2) Is it sustainable? 3) Are you having fun? 4) How is it making you feel? I explain each one in depth *A conversation with my teenage daughter that all mothers need to hear. For more on the Food Freedom and Master Your Energy Programs CLICK HERE Join my VIP list and Tribe: leanneoaten.com/tribe

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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