Overwhelm, emotional toxicity & the build up of ama through the Ayurvedic lens.

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Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast not yet transcribed

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Recorded26 Sep 2019

Publisheranchor.fm ↗

Handlerec:8176222

Show notes

Recorded from the beautiful island of Bali, I was inspired to talk about Overwhelm, stress, emotional toxicity & the build up of ama (toxins) through the Ayurvedic lens. Bali has a way of simplifying overwhelm and has a strong Ayurvedic culture... perhaps that’s why it always feels like home when I am here & why I come to Bali each year to retreat, rejuvenate and overcome the overwhelm. www.harmonyinspiredhealth.com.au

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