Ayurvedic teachings for Rejuvenating Sleep

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Ayurveda, Yoga, Wellness, Spiritual retreats in India not yet transcribed

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Recorded02 Jun 2022

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Show notes

Namaste Ayurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep. In this podcast you will find the top recommendations. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

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