Understanding diet. Ep2. Vegetables in your food

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Recorded23 Dec 2021

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Show notes

Do you remember the last time I spoke to you mainly about fruits and their impact on health, how to choose, prepare and consume them ... Today it's the turn of vegetables ... Learn more about their composition and their impacts on your body, how to prepare and consume... What I want to convey to you is radically different...and healthy. https://www.facebook.com/coachingayurvedayoga https://www.facebook.com/groups/becomeyourhealer https://www.instagram.com/coachingayurvedayog/ https://www.facebook.com/Inde.Le.Voyage.Authentique [email protected]

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