Emily Jackson:Flow and Resilience in Life, Health, and Kayaking

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Previously titled ““Flow and Resilience: Emily Jackson on Life, Health, and Kayaking” ” — renamed by the publisher on Aug 4, 2026

B-Flow Sessions: The Whitewater Kayaking Podcast. With Brad Burden. Presented by Pucon Kayak Retreat not yet transcribed

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Source

Recorded31 Dec 2025

Publisheranchor.fm ↗

Handlerec:14982648

Show notes

In this episode of B-Flow Sessions, host Brad Burden sits down with Emily Jackson of Jackson Kayaks, a two-time world champion in freestyle kayaking. They discuss Emily's journey in the sport, the influence of her family, and the importance of finding flow both on the water and in life. Emily shares her experiences with health challenges, her current endeavors in the kayaking community, and her passion for philanthropy. The conversation also touches on advice for new and returning paddlers, as well as rapid-fire favorites in kayaking.*Finding flow means moving with the water, not against it.*Pressure from expectations can hinder performance.*Confidence in kayaking often comes from personal experience, not just lineage.*The importance of community and support in kayaking.*Philanthropy and giving back are essential aspects of a paddler's life.*Microdosing success can lead to greater enjoyment in learning.*Traveling and experiencing different cultures enriches education.*Kayaking is a metaphor for navigating life's challenges.*The impact of strong female role models in kayaking is significant.*Creating a supportive environment can help others thrive.Big thanks as always to our sponsor Pucon Kayak Retreat. Remember to email me at [email protected] to learn more about Pucon Kayak Retreat and how you can take a dream kayak vacation to Chilie. Also, big thanks to our partnersDagger KayaksSawyer PaddlesStohlquist PFD'sLevel 6 Gear

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