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B For Better Health

Ep2: Cardio, Strength Training, & Weight Loss with Patrick Bejjani

26 Nov 2018

Description

Patrick Bejjani is the go-to expert when it comes down to all information related to exercise he has his masters in exercise science. In this episode we bust some myths about weight loss, working out and choosing the right diet. If you're wondering if abs are made in the kitchen or the gym, or if you should do cardio or strength training then this episode is for you. Instagram accounts: @inspirefitnessacademy @patrick.bejjani Facebook account: Inspire Academy

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