In this episode, Baraa and Zeina talks about five common health habits women do that can go wrong. Sign up now to my newly launched course "How to reach your body goals & lose belly fat". I'll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do! You can check out Zeina's instagram page here: @upcloseandhealthy Want to learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa? Others ways to engage via socials: Follow @baraaelsabbagh on Instagram Subscribe to Baraa El Sabbagh on Youtube Visit https://www.baraaelsabbagh.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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