B For Better Health

podcast

Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give yo...

Health & Fitness 185 recordings 2018 → today Every two weeks updated Sep 2, 2024
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Ep45: Have You Lost Your Workout Motivation? Listen to this! contributed by Lukas · Oct 28, 2019
Ep44: Pregnancy & Exercise with Dr. Gael Abou Ghanem contributed by Lukas · Oct 21, 2019
Ep43: How to Be Healthy in College contributed by Lukas · Oct 14, 2019
Ep42: Should You Be Counting Calories? With Nivine Hanache, Clinical Dietitian contributed by Lukas · Oct 7, 2019
Ep41: Comments on Body Image - How to Give Better Compliments contributed by Lukas · Sep 30, 2019
Ep40: 5 Reasons You're not Losing Weight and Gaining Muscle contributed by Lukas · Sep 22, 2019
Ep39: 7 Meal Prep Hacks contributed by Lukas · Sep 16, 2019
Ep38: Get the Most out of Your Home Workout contributed by Lukas · Sep 9, 2019
Ep37: The Husband Special - How to Manage Eating with Your Partner contributed by Lukas · Sep 2, 2019
Ep36: Positive Energy & The Right Support System with Maysa Hamdan contributed by Lukas · Aug 5, 2019
Ep35: Gut Health, Probiotics & Prebiotics with Dr. Nasr Al-Jafari contributed by Lukas · Jul 29, 2019
Ep34: How to Be Ultra Productive & Be the Boss of Your Day contributed by Lukas · Jul 22, 2019
Ep33: The Feeling of Guilt After Food with Rola Ghaddar contributed by Lukas · Jul 15, 2019
Ep32: Intermittent Fasting & Keto Diet with Dr. Nasr Al-Jafari contributed by Lukas · Jul 8, 2019
Ep31: How to Make a Gratitude Routine with Maysa Hamdan contributed by Lukas · Jul 1, 2019
Ep30: Fix Your Posture with Dr. Maruis Coetzee, Chiropracter contributed by Lukas · Jun 24, 2019
Ep29: How to Adopt Mindful Eating with Rola Ghaddar contributed by Lukas · Jun 17, 2019
Ep28: Water Retention, Hydration & Travel contributed by Lukas · Jun 9, 2019
Ep27: 5 Common Barriers to Achieving Your Goal contributed by Lukas · Jun 3, 2019
Ep26: What Does Being Healthy Mean to You? contributed by Lukas · May 27, 2019
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Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your...

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