B For Better Health

podcast

Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give yo...

Health & Fitness 185 recordings 2018 → today Every two weeks updated Sep 2, 2024
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Ep25: How to Start Yoga & Increase Your Strength with Karen Mattar contributed by Lukas · May 19, 2019
Ep24: What is Intuitive Eating with Colleen Christensen contributed by Lukas · May 13, 2019
Ep23: Unleash Your Ultimate Health - Tony Robbins Take-Aways with Mirna El Sabbagh contributed by Lukas · May 6, 2019
Ep22: Exercise During Ramadan contributed by Lukas · Apr 29, 2019
Ep21. Healthy Ramadan Tips with Rola Ghaddar contributed by Lukas · Apr 22, 2019
Ep20: 5 Fail-Proof Tips to Be Healthy On Vacation with Mirna El Sabbagh contributed by Lukas · Apr 15, 2019
Ep19: How to start working out contributed by Lukas · Apr 8, 2019
Ep18: Food for the Brain with Max Lugavere.mp3 contributed by Lukas · Apr 1, 2019
Ep17: Self-care to reduce stress with psychologist Pascale Nakhle (Part 2) contributed by Lukas · Mar 25, 2019
Ep16: How does stress affect your body and mind with psychologist Pascale Nakhle (Part 1) contributed by Lukas · Mar 18, 2019
Ep15: Sports Nutrition Q&A contributed by Lukas · Mar 11, 2019
Ep14: Building a Morning Routine with Robyn Conley Downs contributed by Lukas · Mar 4, 2019
Ep13: Sleep and Weight Loss with Julie Mallon contributed by Lukas · Feb 25, 2019
Ep12: What it Takes to Make It Happen with Spencer Lodge contributed by Lukas · Feb 18, 2019
Ep11: How to Find Your Motivation contributed by Lukas · Feb 11, 2019
Ep10: PCOS, Diet & Stubborn Weight Loss contributed by Lukas · Feb 4, 2019
Ep9: How to deal with pressure from co-workers, family and friends contributed by Lukas · Jan 28, 2019
Ep8: 4 Secrets to Weight Loss with Mirna Sabbagh contributed by Lukas · Jan 21, 2019
Ep7: Knee pain, lower back pain & soreness contributed by Lukas · Jan 14, 2019
Ep6: "Binge" Eating & Feeling Guilty with Sarah El Nabulsi contributed by Lukas · Jan 7, 2019
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Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your...

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