In this episode of the Babies and Business Podcast, hosts Avram and Rachel discuss the often-overlooked signs of overwhelm among entrepreneur parents. They share their personal experiences and outline four key signs of overwhelm: a defeatist attitude, blowing things out of proportion, being caught up in urgent tasks, and always being in a hurry. The episode also highlights practical strategies to manage and mitigate overwhelm, including prioritizing important tasks, not over-planning the day, and prioritizing self-care. This episode provides a comprehensive resource for entrepreneur parents to recognize and address their overwhelm. Show Notes: 08:04] The four signs of overwhelm [09:51] How Rachel bails Avram out when he's clearly overwhelmed but won't admit it [14:41] The #1 thing that's zapping your energy, keeping you stuck in overwhelm [21:39] 4 strategies to regain control while overwhelmed [23:32] How to get back into momentum when you've lost it Connect with Us on Social Media: Facebook: https://BabiesAndBiz.com/FB Instagram: https://BabiesAndBiz.com/IG TikTok: https://BabiesAndBiz.com/TT Twitter: https://BabiesAndBiz.com/TW YouTube: https://BabiesAndBiz.com/YT

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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