Ep #146: The Sandwich Generation: Balancing Parenting and Caring for Aging Parents

episode

Balanced Working Moms Podcast - ADHD, Productivity, and Time Management not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Ep #182: How to Use ADHD Hyperfocus On Purpose (Not Just When It Happens To You) 33 min · 06 Aug 2026

Ep #181: ADHD and Leadership: Why ADHD Brains Make Great Leaders 32 min · 24 Jul 2026

Ep #180: ADHD and Perfectionism: Wait...They Go Together? 35 min · 10 Jul 2026

Ep #179: Why You Can't Focus at Work (Especially if You Have ADHD) 38 min · 26 Jun 2026

Ep #178: Why Unfinished Tasks Keep You Stressed (And How to Finally Close the Loop) 30 min · 12 Jun 2026

Episode #177: The Bare-Minimum Routine: How Little Can You Do and Still Keep Things Running? 25 min · 29 May 2026

All episodes from Balanced Working Moms Podcast - ADHD, Productivity, and Time Management →

Report any issue

Source

Recorded28 Feb 2025

Publisherfeeds.buzzsprout.com

Handlerec:13607483

Show notes

Balancing parenting with caring for aging parents is a challenge many working moms face. This episode dives into the struggles, emotional ups and downs, and practical tips for managing it all.🎧 In this episode, we discuss:🏡 The challenges of being in the Sandwich Generation—juggling responsibilities for both kids and aging parents.💪 Emotional exhaustion and the physical toll of caring for multiple generations.🍲 Simple ways to lighten your load, like asking for help or buying prepared meals.🗣️ The importance of open communication with your family about your needs.🛌 Why self-care, rest, and setting boundaries are crucial during this overwhelming time.This episode will remind you that, despite the challenges, your efforts are acts of love and you're teaching your kids important life lessons.Free Resources:🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖Free Download - The Three Types of Organization Every Working Mom Needs.Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join the Facebook community group for a regular dose of support and encouragementConnect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsLinkedIn - rina-meushawStock Media provided by TrendingMusic / Pond

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.