Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Ep #34: How to Practice Gratitude When You Don't Feel Grateful

20 Nov 2020

Description

You're constantly hearing about all the benefits of gratitude. You've heard it can improve your mental health -- and even your physical health. But let's get real here. It can feel impossible to feel gratitude when life is difficult. In this episode we have a down-to-earth discussion about how you can incorporate gratitude into your life without it feeling fake. Blog Post: How to Practice Gratitude When You Don't Feel GratefulGrab your free downloadable - make a gratitude jar :) Join the Facebook community group for a regular dose of support and encouragement.Katie Daisy planner Class on Emotional Freedom Technique with Ruthi Cohen Joyner.Website: https://yourtappingjourney.com/Class Link: https://your-tapping-journey.teachable.com/p/there-s-a-tap-for-that/Connect with Rina:Blog - balancedworkingmoms.comFacebook - balancedworkingmomsInstagram - @rinameushawPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.