Be Cliché
Episodes
83. Let’s talk about Burnt Toast Theory (and how it can improve your life)
21 Jan 2024
Contributed by Lukas
Have you ever burnt toast in the morning (or spilled coffee, or woke up late)? Have you ever felt really angry and frustrated because there goes that ...
82. How to stop an instinctive reaction in your decision making
13 Jan 2024
Contributed by Lukas
Our instinct reaction is normally caused by a flight or fight response. When we feel a threat exposed (normally to our self-esteem) we are likely to r...
81. Have a powerful New YEAR not month
07 Jan 2024
Contributed by Lukas
This episode is about making the most out of your goals/resolutions. Instead of falling into the trap of forgetting it all by February. Within this ep...
80. The 5 tips to finish your year strong
30 Dec 2023
Contributed by Lukas
This is a powerful episode to celebrate the year 2023 before you get ready to head into 2024. Use these 5 tips to help you reflect on the importance o...
79. How you can stop playing the victim or stop one in their tracks
24 Dec 2023
Contributed by Lukas
Victim mentality can be a damaging thing for both the person experiencing and the people around. This episode, I will give you the tips on identifying...
78. Noticing Signs and Synchronicities
17 Dec 2023
Contributed by Lukas
Signs and synchronicities are a series of events that aim to guide us on a better path. When you start to notice them take place you can start to chan...
77. 7 Random Strangers meet in a Hostel … (Soul Traveller(s) #7)
09 Dec 2023
Contributed by Lukas
What happens when you take 7 random strangers from around the world in a hostel and give them a microphone? This episode. If you’ve never experience...
76. Facing your Fears before they Fester
03 Dec 2023
Contributed by Lukas
We allow fear to control us through our memories. But what happens if our memories are not an accurate account. Start question yourself with todays ep...
75. How to limit yourself from Gossiping
26 Nov 2023
Contributed by Lukas
Our old friend Gossip is joining on the episode today, just in time to hear what is so terrible about them. Gossip can feel very freeing but also will...
74. How Solo Dating can Complete You
19 Nov 2023
Contributed by Lukas
Welcome to Solo Dating, when you learn to gain independence and love yourself wholly without driving to force an opening into your life. This episode ...
73. 10 ways you can make the Rest of the Year your Best
12 Nov 2023
Contributed by Lukas
Let’s release waiting for New Year’s to create a better self and start now instead. Let’s take control of this year to make it the best. No one ...
72. Learning to communicate by opening the Throat Chakra
05 Nov 2023
Contributed by Lukas
Today’s episode I cover the 5th Chakra – The Throat Chakra; the Chakra that governs our communication, self-expression, and creativity. You can im...
71. F.O.C - When the Fear of Commitment controls your life
29 Oct 2023
Contributed by Lukas
The fear of commitment is a common phobia that means you fear committing yourself to a situation such as a relationship, job, city, goals, etc. It is ...
70. Identifying & Overcoming Manifestation Blocks
22 Oct 2023
Contributed by Lukas
When manifesting you may feel as though you come to a standstill. As though you’re doing everything right but your manifestation is still not arrivi...
69. Mind Shift Tips for Success
15 Oct 2023
Contributed by Lukas
Today it is time to shift your mindset. You can bring in the success you crave but you have to be open to change. The willingness to create a growth m...
68. The danger of energy transference (Are you experiencing it without realising)
08 Oct 2023
Contributed by Lukas
Energy Transference is when you allow the energy of others (positive or negative) to transfer over to you. This can then alter your beliefs, thoughts,...
67. The Power of Gratitude (and using it to manifest)
01 Oct 2023
Contributed by Lukas
Welcome to learning the true power of gratitude. This episode I’m going to give you proven ways that you can use gratitude in your day-to-day life t...
66. Being open, curious and having a sense of adventure every day (The Travel Mindset)
24 Sep 2023
Contributed by Lukas
Today’s episode is NOT about travelling. It is about the TRAVEL MINDSET. It is not the same thing. The Travel Mindset is a mindset that you can deve...
65. Learn how to quantum leap into your desired reality
17 Sep 2023
Contributed by Lukas
It's time for a quantum leap into your new reality. This is the magic of entering a new reality in a parallel universe (I also provide methods). Are y...
64. Becoming the most authentic you feat. Georgia
10 Sep 2023
Contributed by Lukas
Todays episode I have the wonderful Georgia (Mindset Coach & DJ) join me to talk about her journey of authenticity. She gives her advice on how you ca...
63. The power of being delusional in manifesting
03 Sep 2023
Contributed by Lukas
It is your time to BE DELUSIONAL. This is another level of manifesting that will give you SO MUCH POWER. Learn how to be delusional and watch your ma...
62. The connection between self-love and manifestation
27 Aug 2023
Contributed by Lukas
It is time to take back that self-love. Level up with manifestation with the realisation that you must come first in your physical, psychological, and...
61. The top tips for finding your Passions
20 Aug 2023
Contributed by Lukas
This episode is all about finding your passions. We have the capacity to hold so many passions yet we choose not to embrace any. Learn today the impor...
Be Cliché Podcast Trailer
14 Aug 2023
Contributed by Lukas
cc: The Law of Attraction is always working whether you want it to or not. That is the difference between manifestation and the Law of Attraction. Man...
60. You are not behind - taking advantage of your own life path
13 Aug 2023
Contributed by Lukas
You are not behind in life. In this episode, I guide you through society's timeline and how it can cause you to compare your journey with someone else...
59. Fixing the communication - The Law of Correspondence (Universal Law #4)
06 Aug 2023
Contributed by Lukas
The Law of Correspondence introduces a whole other important concept to the Law of Attraction. It is time to stop playing the victim and instead work ...
58. It is already mine. Learning from Neville Goddard
30 Jul 2023
Contributed by Lukas
Neville Goddard’s teaching is your level up in manifestation. It sounds more complicated than it is but really once you can take action in your imag...
57. Coping with Grief & Loss feat. Chris (Soul Traveller #6)
23 Jul 2023
Contributed by Lukas
T.W. Loss, death of family member & cancer Today, Chris joins me as my fifth Soul Traveller to tell you her journey of grief. Chris went through som...
56. 5 Foolproof Tips to believe in yourself
16 Jul 2023
Contributed by Lukas
Our faith in ourselves is the controller of all our manifestations and power. If you don’t believe in yourself why would anyone else? In today’s e...
55. Frequency of Love feat. Dominique Donette (Soul Traveller #5)
14 Jul 2023
Contributed by Lukas
I met this amazing woman on the struggle to find the bus. Dominique has an amazing story to share which is why I asked her to join on an episode. She ...
54. How to turn negative energy into positive actions
02 Jul 2023
Contributed by Lukas
Negative energy is a part of all our lives. It’s natural. However you can use this negative energy to power your positive actions. Without the negat...
53. You don’t dislike them, you dislike yourself
25 Jun 2023
Contributed by Lukas
Confrontational episode today that I hope you’re ready to hear. Your reality is a projection and therefore any judgements you are sending to other p...
52. 5 Tips to find fun in your everyday life
18 Jun 2023
Contributed by Lukas
This is the episode you don’t want to miss, the episode with all the F.U.N tips. There is no excuse to not include fun in your life, it has even be...
51. Your 20 minute Guide to Manifest anything with the Law of Polarity
11 Jun 2023
Contributed by Lukas
This episode is your 20 minute guide to manifest anything you want with the Law of Polarity. I will explain the Law of Polarity without all the fluff ...
50. Let's Reflect Together – From beginning to now and the manifestation stories that came with it
04 Jun 2023
Contributed by Lukas
"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." – Unkno...
49. Letting go of Control to Surrender to the Universe
28 May 2023
Contributed by Lukas
Let’s talk about Surrendering. It is really not what you think. Surrendering is about releasing control to allow things to play out naturally. To ...
48. Set and Maintain Healthy Boundaries
21 May 2023
Contributed by Lukas
How can you set a boundary if you don’t really know what it is? In this episode, work out what a boundary is and more particularly what is a healthy...
47. Embody your power with your Dark Feminine
14 May 2023
Contributed by Lukas
Take back the power of your Dark Feminine! This is a super uplifting episode and relevant for last week’s Scorpio full moon. This is about owning th...
46. Finding yourself and your sexuality feat. Eveline (Soul Traveller #4)
07 May 2023
Contributed by Lukas
T.W. Mention of Sexual Assault Mature Content In this episode, my friend and fourth Soul Traveller, Eveline joins me to discuss her journey with fi...
45. Defining your own truth when life turns to shit
30 Apr 2023
Contributed by Lukas
This is such a powerful unplanned episode for me that I felt inspired to just record. This is all about taking back the power to redefine your OWN tru...
44. How having a community can help you raise your vibration
23 Apr 2023
Contributed by Lukas
In today's episode I talk about the importance of a community. A community is group of people who share an identity-forming narrative. Embracing a com...
43. Learning to Forgive with the Heart Chakra
16 Apr 2023
Contributed by Lukas
In this episode, I cover the heart chakra and the importance of forgiveness to connect with your love, empathy, compassion, and joy. I include all the...
42. Are you a People Pleaser?
08 Apr 2023
Contributed by Lukas
In today’s episode, I talk about people-pleasing and the struggles you face when you let it take control. People pleasing can be a response to a pas...
41. The Fool's Journey - and how to learn from it
02 Apr 2023
Contributed by Lukas
Join me on today's episode to learn about The Fool's Journey. Spoiler alert - you are The Fool and we are all on this journey in every situation we en...
40. Become more attractive by learning how to let go
25 Mar 2023
Contributed by Lukas
Today’s episode is all about becoming attractive by letting go. There is a power in letting go of someone who is distancing themselves from you. The...
39. Universal Law #1 - The Law of Vibration
19 Mar 2023
Contributed by Lukas
Today’s episode is all about another Universal Law – The Law of Vibration. The Law of Vibration controls the 12 other Universal Laws, including th...
38. The 5-Week Challenge to Connect with your Spirituality
12 Mar 2023
Contributed by Lukas
This episode is all about my 5-week challenge – reconnecting with your spirituality. You can follow along with this challenge on my TikTok (soultrav...
37. Manifesting with your Divine Feminine feat. Business Coach Isabelle Prestia
05 Mar 2023
Contributed by Lukas
In today’s episode, I am lucky to have the amazing Isabelle Prestia join me to discuss manifesting using your divine energy. Isabelle, a Business Co...
36. Manifesting with Generosity
26 Feb 2023
Contributed by Lukas
Generosity can be understood as a willingness to give help or support to others. When you really understand that generosity is about a selfless act yo...
35. Don’t let Jealousy turn you into a Green-eyed Monster
19 Feb 2023
Contributed by Lukas
Jealousy is an emotion that is developed when there is a threat to an interpersonal relationship/situation. In today’s episode, I talk about the emo...
34. Universal Law #3 - The Law of Divine Oneness
12 Feb 2023
Contributed by Lukas
There are 12 Universal Laws that exist within the universe. These laws help us understand ourselves and how we connect with the world around us. Under...
33. Understanding FoMO - The Fear of Missing Out
05 Feb 2023
Contributed by Lukas
In this episode, I discuss ‘FOMO’ – fear of missing out. It is an emotion that almost all of us have experienced, and understanding the emotion ...
32. Finding Yourself Through Travel
29 Jan 2023
Contributed by Lukas
In this week’s episode, I discuss how you can find yourself through travel. I’ll teach you how you can work on your self-discovery and develop you...
31. Changing the Pattern feat. Brooke Duhon (Soul Traveller #3)
22 Jan 2023
Contributed by Lukas
In this incredible episode, I chat with Brooke all about changing the family pattern. She talks about what it was like growing up in a very conservati...
30. Setting Goals & Taking Action
15 Jan 2023
Contributed by Lukas
In today’s episode, I took about goal setting to reach your manifestation. As you work towards your goals you are embracing the energy of your manif...
29. Ending the Year with Reflection & Growth
27 Dec 2022
Contributed by Lukas
WOOO Happy End of 2022! What a time to celebrate, the good, the lessons we learnt, and the skills we gained. Now is a perfect time to reflect on your ...
28. How I Manifested by Jumping Timelines
18 Dec 2022
Contributed by Lukas
In this episode, I discuss the "Door Method," a quantum jumping manifestation technique. This technique is so powerful in manifestation and can bring ...
27. 4 Tips to Expand your Comfort Zone
04 Dec 2022
Contributed by Lukas
In this week’s episode, I cover the “Comfort Zone”. The Comfort Zone is the place you feel most comfortable because it’s a place where stress ...
26. Don’t let your Limiting Beliefs hold you back
27 Nov 2022
Contributed by Lukas
In this week’s episode, I discuss limiting beliefs and the power of changing up your belief system. I provide tips on how you can change your belief...
25. Finding your Confidence with the Solar Plexus Chakra
20 Nov 2022
Contributed by Lukas
The Solar Plexus Chakra embodies our self-confidence, self-esteem, and your inner fire. Having this balanced can drive you to do many powerful things....
24. Finding your Identity feat. Max Wilbers (Soul Traveller #2)
13 Nov 2022
Contributed by Lukas
T.W. Mentions of mental illness In this episode, Max Wilbers joins me to discuss how he has found his identity. We talk about his adoption from...
23. The Dangers of Hustle Culture
06 Nov 2022
Contributed by Lukas
In this week’s episode, I discuss *hustle culture* also known as burn-out culture. The idea that you need to work as hard as possible in order to ac...
22. The Value of Adventure feat. Will O'Grady (Soul Traveller #1)
23 Oct 2022
Contributed by Lukas
In this week's episode, I interview my friend Will O'Grady about his travel adventure and all the lessons he has learnt through embracing his soul tra...
21. Take Control of Change before it takes Control of you
16 Oct 2022
Contributed by Lukas
I LOVED making this episode for you all as I really think a lot of you can connect to this topic… change. In this episode today I talk about why you...
20. Dealing with a Toxic Friend
09 Oct 2022
Contributed by Lukas
In this week's episode, I cover how to let go of a toxic friend. We often find ourselves clinging to a friendship that no longer serves us. It can be ...
19. Finding your Soul Traveller
07 Oct 2022
Contributed by Lukas
Yay! Welcome back after an exact 3-month break to Uncovering the Subconscious Podcast! In this episode, I talk about my adventures in the last few mon...
18. These 5 tips will increase your self-confidence
07 Jul 2022
Contributed by Lukas
For the final episode for the next few months I decided to give you some key self-confidence tips that you can use. These 5 tips can really help you i...
17. Discovering your sexuality with the Sacral Chakra
26 Jun 2022
Contributed by Lukas
In this episode I cover the sacral chakra and the importance of balancing it for your sexual pleasure and creative expression. I include all the tips ...
16. How to stop Imposter Syndrome from controlling your life
19 Jun 2022
Contributed by Lukas
Have you ever felt as though you are not as good in a position as others may perceive you to be, or that you are a phony that will be caught out? This...
15. Manifest anything in 3 days or less – The Neville Goddard Method
12 Jun 2022
Contributed by Lukas
The Neville Goddard Method is a way that you can manifest ANYTHING in 3 days or less. The method is based on the Law of Assumption which relies on “...
14. Improving your Money Mindset
05 Jun 2022
Contributed by Lukas
In this episode I speak all about working on your money mindset. Once you learn to control your money mindset you will have the power to manifest any ...
13. Attachment Theory and Dating feat. Dani Meisner (Part 2)
29 May 2022
Contributed by Lukas
In part two of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss modern-day dating. She discusses...
12. Attachment Theory and Dating feat. Dani Meisner (Part 1)
22 May 2022
Contributed by Lukas
In part one of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss attachment theory. Dani discusse...
11. Taking Action with a Leap of Faith
15 May 2022
Contributed by Lukas
This is your sign to take that leap of faith! In this episode, I talk about the importance of making those big changes and taking the leap. I go into ...
10. Learning to Reality Shift
08 May 2022
Contributed by Lukas
This week episode I dive deep into the spiritual with reality shifting. “Reality shifting” is a term used to describe the act of moving one’s co...
9. Appreciating the Present Moment
01 May 2022
Contributed by Lukas
Living in the present moment is so important in our manifestations, yet it is so easy in this society to be pulled straight out of the moment. In this...
8. The Insider Knowledge of Tarot
24 Apr 2022
Contributed by Lukas
In this week's episode, I go deeper into what Tarot Cards are and how you can start reading them yourself. I also explain how you can use Tarot Cards ...
7. Toxic Positivity: Is your Positivity turning Toxic?
10 Apr 2022
Contributed by Lukas
In this episode, I talk about Toxic Positivity and the effects it can have on your wellbeing. Toxic positivity is the belief that no matter how dire o...
6. The importance of Habits in your Daily Rituals
03 Apr 2022
Contributed by Lukas
In this episode, I explain the importance of Habits and how you can turn your Habits into Rituals. Atomic Habits by James Clear was a big inspiration ...
5. Understanding and Balancing your Root Chakra
27 Mar 2022
Contributed by Lukas
In this episode, I explain the Root Chakra and how it represents our foundation (childhood/family), sense of safety, and security. It is the “root”...
4. Using your Values to determine your Life Path
20 Mar 2022
Contributed by Lukas
In this episode, we learn all about values and how easy it is to forget their importance. Participate in an exercise that will help you determine your...
3. Learn All About the Law of Attraction (Part 2)
13 Mar 2022
Contributed by Lukas
The Law of Attraction is a powerful philosophy that suggests positive thoughts bring positive results and negative thoughts bring negative results. We...
2. Learn All About the Law of Attraction (Part 1)
06 Mar 2022
Contributed by Lukas
In this episode, get ready to embrace manifesting your desires as we cover Part 1 of the Law of Attraction. Law of Attraction is defined as "a philoso...
1. Self love and Taking Steps Towards Loving Yourself
05 Mar 2022
Contributed by Lukas
Welcome to the first episode of Uncovering the Subconscious! In this episode, after an introduction, I delve into ways to embrace self-love. I include...