The pillars of lifestyle-as-medicine, as described here, and when practiced, are the secret to vibrant health, balance and joy. Watch interview here! Nan’s Book: Aging Powerfully: Accept Your Past and Take Control of Your Future Nan's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Nan’s Book: Aging Powerfully: Accept Your Past and Take Control of Your Future The pillars of lifestyle-as-medicine, as described here, and when practiced, are the secret to vibrant health, balance and joy. Nan is an author, speaker, and certified health and lifestyle coach. She is also a culinary trainer, teaching from her own whole food plan-based lifestyle, and the influence of her Plant Based Nutrition certificate from the T. Colin Campbell Center for Nutrition Studies at eCornell. She is a proud Associate Member of the College of Lifestyle Medicine and is deeply entrenched in their pillars of health for lifelong wellness. Having experienced her own recovery story, and as a health coach at a lifestyle medical practice started by Dr. Wayne Dysinger, a founding member and past president of the College of Lifestyle Medicine, her work there has strengthened her evidence-based conviction that those who prioritize and practice the pillars of lifestyle medicine can bypass 80% of the chronic diseases, and painful disabilities, that currently plague our society. Nan’s passion to help others understand the power they have to create vibrant health, balance and joy in their life prompted her to write her Amazon and Audible best-selling book: Aging Powerfully: Accept Your Past and Take Control of your Future! Aging Powerfully: Accept Your Past and Take Control of Your Future https://amzn.to/440QRMA In her book Nan declares that she is dedicating the next 1, 2 or 3 decades to teaching, and helping to implement, these valuable lifestyle recommendations. At 72 and feeling healthier than ever, Nan is with us today to keep her promise by describing these pillars and showing us how to prioritize them. You can find Nan on her website: https://nansimonsen.com/ Her cooking and training channel: YouTube/nan simonsen Instagram@agingpowerfullywithnan http://Facebook.com/agingpowerfullywi... - Power Agers Nan is offering a Free 12 week Zoom training/conversation series called POWER POINTS: Points of interest about lifestyle as medicine. As of this broadcast, we have had 2 meetings. Viewers may join for the remaining meetings.We meet weekly on Tuesday, 1:30-2:30 pm, PT. After registering, you will receive a confirmation email about joining the meeting. https://us02web.zoom.us/meeting/regis... The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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