Amy asks plant-based Iron Woman Dr. Ruth Heidrich (featured in Forks Over Knives) your questions about sexual health, cancer reversal, physical fitness, senior fitness, the healing powers of proper nutrition, and more! Get 5 Free Recipes! Shop Be Green With Amy Amazon Store Watch this interview here. Join us for an engaging and informative discussion. Amy asks plant-based Iron Woman "Dr. Ruth" Heidrich (featured in Forks Over Knives) your questions about sexual health, cancer reversal, physical fitness, senior fitness, the healing powers of proper nutrition, and more! Happy 86th Birthday Dr. Heidrich! In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Books by Dr. Ruth Heidrich A Race For Life Lifelong Running Senior Fitness Prevent and Reverse ED (Erectile Dysfunction) Books Dr. Heidrich Recommends: Aerobics The China Study The Future of Nutrition For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy: 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green! Be Strong, Be Well and Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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